Microwave cooking chart
Times are approximate and may need to be adiusted to individual taste.
TS. POULTRY. FISH. SWOOD
Allow standing time after cooking. | - | 0 |
COOK
FOOD POWER TIME
Bacon 100% 45sectol min 15 set per slice
Ground Beef 100%
roles (1 lb)
FOOD
Earrots (1 lb)
Eauiifiower
Imedium head)
Corn on the Cob
2)
:4)
TIME
Hamburger 100% Patties (2)
Hamburger 100% Patties (4)
Meat Loaf 100%
(1% Ibs)
Chicken 100% Pieces
1st side 2 min 2nd side 1YZto 2X min
1st side 2% min 2nd side
Potatoes, Baked
14medium)
Squash, Summer (1 lb)
COOK
FOOD POWER
Applesauce 100%
[4 servings)
TIME
Internal temperature should be 185°F after standing.
Turkey 100% 5 min
Breast ljlen 70%
Internal temperature should be 185°F after standing.
Fish Fillets 100%
Scallops and 100%
TARi&
Cook at 100% Cook Power. |
|
| |
FOOD |
| TIME |
|
Beans, | Green or | min | |
Yellow | (1 lb) |
|
|
Broccoli | (1 lb) | min |
Baked 100%
~ivi- (4)
Chocolate 50%
[melt 1 quare)
Eggs, 100%
Scrambled
:a
(4)
Hot Cereals I 00%
(1 serving) (4 servings)
Nachos 50% (large plate)
Water for 100% Beverage
(1 cup) (2 cups)
1 min 15 set to 1 min
45set
4%7 min
33