Microwave cooking chart
Times are approximate and may need to be adjusted to individual taste. NOTE: See “Using
AUTO COCK” on page 25 for cooking without Cook Powers or cooking times.
. -
|
| AFOOQ | |
Allow standing time after cooking. |
| ||
| COOK |
|
|
FOOD | POWER | TIME |
|
Bacon | 100% | 45sectol | min |
|
| 15 set | par slice |
Ground Beef | 100% |
| |
ror caaso- |
|
|
|
Ides (1 lb) |
|
|
|
Hamburger | 100% | 1st side | 2 min |
Patties (2) |
| 2nd side 1l/i to | |
|
| 2Y2 min |
|
Hamburger | 100% | 1st side | 2’h min |
Pattles (4) |
| 2nd side | |
Meat Loaf | 100% | ||
(lE?fbs) |
|
|
|
Chkken 100%
Internal temperature should be 185°F after standing.
Turkey | 100% | 5min |
Breast |
internal temperature should be 185°F after ftanding.
Fish Fillets 100%
:l lb)
Scallops and 100%
Zook at 100% Cook Power.
‘OODTIME
Beans, Green or | min | ||
Yellow | (1 lb) |
|
|
Broccoli | (1 lb) | min |
w0
FOOD
Carrots (1 lb)
Cauliflower
(medium head)
Corn on the Cob
(2)
(4)
Potatoes, Baked
(4 medium)
Squash, Summer (1 lb)
gT”~p
COOK
FOOD POWER
Applesauce 100%
(4 servings)
Baked 100%
Apples (4)
Chocolate 50%
(mett 1 =we)
Eggs, 100%
Scrambled
(2)
(4)
Hot Cereals 100%
(1 serving) (4 servings)
Nachos 50%
(large plate)
Water for 100% Beverage
(1 cup) (2 cups)
TIME
TlME
1 min 15 sac to 1 min 45sec
5’