Tricity Bendix TMG209 Suggested Cooking Times, Cooking Times for Fish and Vegetables, Isitcooked?

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Cooking Times for Fish and Vegetables

 

APPROXIMATE COOKING TIMES FOR FISH (ON FULL POWER)

Item

Weight

CookingTime

StandingTime

Cod fillets

450g

3-4 minutes

4-10 minutes

Cod steaks

225g

3-4 minutes

4-10 minutes

Haddock fillets

225g

3-4 minutes

4-10 minutes

Kipper fillets

450g

3.4 minutes

4-6 minutes

Plaice fillets

225g

3-4 minutes

6-8 minutes

Trout (2 fish, gutted but whole) turn fish over half way through

3.5-5 minutes

4-6 minutes

The times given above are approximate and should be adjusted to suit portion sizes and individual taste. The average cooking time for fish is around 3.5 minutes per 450 g (1 lb). The fish should be lightly covered during the standing period.

Isitcooked?

￿Temperature should reach 70º C for meat, fish and eggs.

￿Fish should be opaque and flake easily.

APPROXIMATE COOKING TIMES FOR FRESH VEGETABLES (ON FULL POWER)

Item

Weight

Addedwater

CookingTime

Aubergines (peeled and diced)

450g

30-40 ml

4.5-5.5 minutes

Broccoli (trimmed and sliced into spears)

225g

50 ml

3.5-4.5 minutes

Brussels Sprouts(peeled)

225g

50 ml

5.5-7.5 minutes

Carrots (diced)

225g

30 ml

5.5-7.5 minutes

Cauliflower (in florets)

450g

50-60 ml

7-9 minutes

Courgettes (diced or sliced)

450g

10 ml

5.5-7.5 minutes

Peas (removed from pods)

225g

40-50 ml

4.5-5.5 minutes

Potatoes, jacket ( 2, scrubbed and pierced all round)

225g

None

7-9 minutes

Potatoes, (in 40mm pieces)

450 g

40-50 ml

6-7 minutes

Spinach (shredded)

225g

None

3.5-5.5 minutes

The times given above are approximate and should be adjusted to suit quantities, portion sizes and individual taste.The average cooking time for vegetables is around 5.5 minutes per 450 g (1 lb).When adding salt, mix it with the water or add it after cooking.

To cook vegetables: Mix them with the water in a ceramic curved bottomed bowl and cover lightly. After cooking leave the vegetables to stand for 2-3 minutes before straining (if necessary) and serving.

Suggested Cooking Times

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Contents TMG209 Oven with care as food may splash and the lid may fall Important Safety InstructionsWhen cooking with your oven Your oven can carry out a number of cooking processes Before You StartUseful Information Some basic guidelines are given in the table belowTurntable Rotor InstallationUnpacking and Assembly Getting Started Basic ProceduresUsingthe Grill `Power Microwaving and GrillingCombination Cooking Express and Combination CookingExpress Cooking Auto Defrost Auto Cooking and DefrostingAUTO-COOKING AUTO-COOKING TableOperation Time Delayed CookingTIME-DELAYED Cooking When the pre-set time arrives The oven beeps twiceTips for Good Cooking Cleaning and CareFurther Information Hints and TipsCooking Times for Fish and Vegetables Weight CookingTimeWeight Addedwater CookingTime Suggested Cooking TimesConclusion Warranty and SpecificationsWarranty Specifications

TMG209 specifications

The Tricity Bendix TMG209 is a versatile and efficient built-in microwave oven that stands out in modern kitchens with its blend of functionality and stylish design. This appliance is engineered for those who seek convenience and performance without sacrificing aesthetic appeal.

One of the main features of the TMG209 is its combination of microwave cooking and grill capabilities. This dual functionality allows users to enjoy the speed of microwave cooking alongside the browning and crisping effects of grilling, making it ideal for preparing a variety of dishes to perfection. Whether you're reheating leftovers, defrosting food, or cooking full meals, the TMG209 offers the flexibility to meet diverse culinary needs.

In terms of technology, the Tricity Bendix TMG209 boasts an intuitive control panel that makes operation straightforward. The digital display provides clear visibility of cooking times and settings, while a selection of easy-to-use pre-programmed cooking options allows users to quickly select the best settings for popular meals. This user-friendly design is particularly beneficial for those who may not be familiar with microwave technologies.

The TMG209 also features a spacious interior, providing ample room for larger dishes and containers. With a capacity of 20 liters, it can accommodate a variety of food sizes, from single servings to family-style meals. The turntable ensures even cooking by allowing food to rotate during the heating process, which eliminates cold spots and inconsistency.

Another noteworthy characteristic of the Tricity Bendix TMG209 is its energy efficiency. This microwave oven is designed to consume less power than traditional cooking methods while still delivering high performance. This not only helps save on energy bills but also reduces environmental impact, making it a responsible choice for eco-conscious consumers.

Additionally, the appliance is built with high-quality materials, ensuring durability and longevity. Its sleek and modern design allows it to seamlessly blend with various kitchen decors, enhancing the overall aesthetic of the cooking space.

In conclusion, the Tricity Bendix TMG209 is a striking example of an advanced built-in microwave oven. With its multifunctional capabilities, user-oriented technology, efficient design, and modern appeal, it is an excellent choice for anyone looking to elevate their cooking experience while enjoying the convenience that today’s kitchen appliances can offer.
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