Cookbook

CONTENTS

INTRODUCTION & CONVERSION CHARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . .39

DEFROSTING CHART:

Meat, Poultry, Fish and Fruit. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .40

COOKING CHART

Fish, Fresh & Frozen Vegetables and Fruit . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .41 Brown Rice and Eggs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .42 GRILLING CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .43 COMBI - 1 COOKING CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .44 COMBI - 2 COOKING CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .45 REHEATING CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .46

RECIPES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .47 - 65

INTRODUCTION

This Cookbook contains a wide variety of recipes developed specifically for this product. These will give you successful results and will save time and electricity. The recipes demonstrate the capabilities of your oven and prove that microwave technology is the efficient and effective alternative to conventional cooking.

COOKERY NOTES

•Weigh all meat and poultry prior to defrosting and cooking, as labelled weights are only approximate.

•Where dishes are covered use vented microwave cling film unless otherwise stated. Where dishes are lined, use greaseproof paper unless otherwise stated.

•Note that all preparation times and serving quantities are approximate.

•All ingredients are given in both metric and imperial measures. Use either set but not a combination of both measures.

•Cooking results will vary according to the condition of foods, utensils and the oven. Please check the cooking result and, if necessary, adjust cooking times accordingly.

•Serve all dishes immediately unless otherwise stated.

•Butter and margarine can be interchanged as preferred.

•Half-fat, skimmed or full-fat milk may be used as preferred.

•Where it is necessary to blend foods, use a food processor, liquidiser or press through a sieve.

•Chilled foods are to be cooked from 5°C.

•Ambient/fresh/dried/canned foods are to be cooked from 20°C.

•Frozen foods are to be cooked from -18°C.

CONVERSION CHARTS

WEIGHT MEASURES
WEIGHT MEASURES		VOLUME MEASURES		SPOON MEASURES
15g	1/2oz	30ml	1floz	1.25ml	1/4	teaspoon
25g	1oz	100ml	3floz	2.5ml	1/2	teaspoon
50g	2oz	150ml	5floz (1/4 pint)	5ml	1 teaspoon
100g	4oz	300ml	10floz (1/2 pint)	15ml	1 tablespoon
175g	6oz	600ml	20floz (1 pint)
225g	8oz
450g	1lb

R-890SLM specifications

The Sharp R-890SLM is a state-of-the-art microwave designed to cater to the modern culinary needs of households. With its sleek stainless steel finish and compact design, it seamlessly fits into any kitchen décor while offering high-end performance and convenience.

One of the standout features of the R-890SLM is its inverter technology, which provides a more consistent and controlled cooking experience. Unlike traditional microwaves that operate on a simple on/off cycling mechanism, inverter technology delivers a continuous stream of power, allowing for even heating and defrosting. This capability ensures that foods retain their texture and flavor, making it ideal for delicate items like fish or sauces that may otherwise suffer from uneven cooking.

The microwave boasts a generous capacity of 25 liters, making it suitable for various cooking tasks. With a power output of 900 watts, it effectively handles everything from reheating leftovers to cooking full meals. Additionally, it features multiple power levels, which gives users the flexibility to select the optimal setting for different foods.

The R-890SLM comes equipped with a range of pre-programmed cooking modes, allowing for one-touch cooking of popular dishes such as pizzas, popcorn, and baked goods. This user-friendly interface simplifies the cooking process, making it accessible for users of all skill levels. The intuitive control panel, coupled with a digital display, ensures that users can easily monitor cooking times and settings.

Moreover, the microwave features Sharp's patented "Carousel" turntable system. This innovative design ensures that food is heated evenly by rotating during the cooking process. This is particularly beneficial for larger dishes that require uniform heating.

Safety is also a critical aspect of the R-890SLM design. The integrated child lock feature prevents accidental operation, making it a reliable choice for families with young children. Additionally, the microwave is equipped with an easy-to-clean interior, which allows for hassle-free maintenance and hygiene.

In conclusion, the Sharp R-890SLM is a versatile and efficient microwave that combines modern technology with user convenience. Its inverter technology, ample capacity, and safety features, along with its stylish aesthetic, make it a valuable addition to any kitchen, tailored to meet the demands of today's home cooks. Whether reheating leftovers or preparing gourmet meals, the R-890SLM is engineered to deliver excellent results every time.