Sharp R-326FS operation manual Sensor Cook Recipes

S P E C I A L F E A T U R E S

SENSOR COOK RECIPES (continued)

CONFETTI SOUP

3tablespoons butter or margarine

1cup cubed carrots, 1/4-inch cubes

1cup rutabaga, 1/4-inch cubes

1small zucchini, 1/4-inch cubes 1/2 cup chopped onion

1/2 cup chopped celery

1cup fresh broccoli flowerets or cauliflowerets 1/4 cup all-purpose flour

Makes 6 servings

1teaspoon salt 1/2 teaspoon pepper 1/4 teaspoon sugar

4cups milk

1cup shredded Cheddar cheese

1cup frozen corn, thawed

1/2 cup cooked ham, 1/4-inch cubes 1/2 cup frozen peas, thawed

1Combine butter, carrots, rutabaga, zucchini, onion, celery and broccoli in 3-quart, covered casserole.

2Microwave using SENSOR COOK, Fresh vegetables, Soft. Stir well.

3Stir in flour, salt, pepper, sugar, milk, cheese, corn, ham and peas.

4Microwave using SENSOR REHEAT. Stir well and serve with croutons.

MIXED COMPANY VEGETABLES			Makes 8 servings
3	green onions, diagonally cut into 1-inch pieces	3/4	pound carrots, cut into 1/4-inch thick slices
1	teaspoon minced garlic	1	bunch of broccoli, cut into 2-inch by 1-inch pieces
1/4	teaspoon crushed red pepper	1	medium red pepper, sliced into matchstick-
2	tablespoons olive oil		thin strips
2	tablespoons teriyaki sauce	1/2	pound medium mushrooms, sliced

1In a small, microwave-safe bowl, combine green onions, garlic, crushed red pepper and oil. Microwave on HIGH (100%) for 2 minutes. Stir in teriyaki sauce.

2In a 3-quart casserole, place carrots, broccoli, red peppers and mushrooms. Cover with plastic wrap.

3Microwave using SENSOR COOK, Fresh vegetables, Soft for tender crisp or Fresh vegetable: hard for softer vegetables.

4Remove from oven and drain. Add green onion mixture and stir to combine. Serve immediately.

CREAMED SPINACH			Makes 8 servings
2	packages (10 ounces each) frozen	2	tablespoons butter or margarine
	chopped spinach	6	ounces of Boursin or soft garlic and herb cheese
1/2	onion, chopped	1/3	cup of milk

1In a 2-quart, covered casserole, microwave spinach using SENSOR COOK, Frozen vegetables.

2Drain and set aside.

3Place onion and margarine in 1-quart casserole. Microwave on HIGH (100%) for 2 minutes or until onion is tender.

4Add cheese and milk. Stir well.

5Pour cheese-onion and milk mixture on top of cooked spinach.

6Cover and microwave using SENSOR REHEAT.

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