Sharp R-622STM Auto Menu Function, Auto Menu Chart, Auto Menu Display Cooking, Procedure, Method

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AUTO MENU FUNCTION

The AUTO MENU programmes automatically calculates the correct cooking mode and cooking time of foods (details below). Follow the example below for guidance on how to operate this function.

Example: To cook fish with a weight of 250g by using the AUTO MENU function.

1.Rotate the ENTRY dial to select the desired auto menu.

2.Press the START/ +30sec./ ENTER button to confirm the setting.

3.Enter the desired weight by rotating the ENTRY dial.

4.Press the START/ +30sec./ ENTER button to start cooking. (The display will count down through the programmed cooking time.)

NOTES:

The weight or quantity of food can be input by rotating the ENTRY dial until the desired weight/quantity (’g’ or ml) illuminates on the display. Enter the weight of the food only. Do not include the weight of the container.

For food weighing more or less than the weights/quantities given in the AUTO MENU chart below cook by manual operation.

AUTO MENU CHART

Auto Menu

Display

Cooking

WEIGHT/ PORTION / UTENSILS

Procedure

 

 

method

 

 

 

 

 

 

 

 

Reheat

A-1

100% Micro

200g, 400g, 600g

Put the pre-cooked food on a plate. Use vented

dinner plate

 

 

(initial temp. 5°C)

microwave cling film or a suitable lid to cover the plate.

(pre-cooked food

 

 

Plate and vented microwave

Place the plate in the centre of the turntable. Stir after

e.g. meat, vegetable

 

 

cling film or suitable lid

cooking.

and garnishes)

 

 

 

 

 

Fresh vegetables

A-2

100% Micro

200g, 300g, 400g

Cut, chop or slice fresh vegetables into evenly sized

e.g. cauliflower,

 

 

(initial temp 20°C)

pieces. Place the fresh vegetables in a suitable

carrots, broccoli,

 

 

Bowl and lid

container. Place on the turntable. Add the required

fennel, leek, pepper,

 

 

 

 

amount of water (1 tbsp per 100g). Cover with a lid.

courgettes etc.

 

 

 

 

Stir after cooking and let the food stand for approx.

 

 

 

 

 

2 minutes.

Fish

A-3

80% Micro

250g, 350g, 450g

Place in a single layer in a flan dish. Use vented

(fish fillet)

 

 

(initial temp. 20°C)

microwave cling film or a suitable lid to cover.

 

 

 

Flan dish and vented microwave

 

 

 

 

cling film or suitable lid

 

Meat

A-4

100% Micro

250g, 350g, 450g

Cut the meat into small strips and place it in a flan dish.

(boneless meat e.g.

 

 

(initial temp 20°C)

Use vented microwave cling film or a suitable lid to

beef, lamb, pork or

 

 

Flan dish and vented microwave

cover the flan dish. Place the flan dish in the centre of

poultry)

 

 

cling film or suitable lid

the turntable.

Pasta

A-5

80% Micro

Pasta

Water

Place pasta in an appropriate sized bowl and add the

(dried pasta e.g.

 

 

50g

450 ml

water. Do not cover. Place the bowl in the centre of the

Fussili,Farfalle,

 

 

100g

800 ml

turntable.

Rigatoni)

 

 

(initial temp. for the water: 20°C)

After cooking, stir well and stand for 2 minutes before

 

 

 

large wide bowl

draining.

Boiled potatoes &

A-6

100% Micro

200g, 400g 600g

Boiled potatoes: Peel the potatoes and cut them into

Jacket potatoes

 

 

(initial temp. 20°C)

similar sized pieces.

 

 

 

bowl and lid

Place the potatoes into a bowl. Add 1tbsp water per

 

 

 

 

 

100g, add a little salt and cover the bowl with a lid. After

 

 

 

 

 

cooking, allow to stand for approx. 2 minutes before

 

 

 

 

 

serving. Jacket potatoes: choose potatoes of similar size

 

 

 

 

 

and wash them, then place the potatoes onto the glass

 

 

 

 

 

turntable. After cooking, allow to stand for approx. 5

 

 

 

 

 

minutes before serving.

Chilled pizza

A-7

100% Micro

200g, 400g

Place the pizza on a plate in the centre of the turntable.

 

 

 

(initial temp. 5°C)

Do not cover.

 

 

 

plate

 

 

Soup

A-8

80% Micro

200 ml, 400 ml

Place the cups on the turntable and stir after cooking.

 

 

 

(initial temp. 5°C)

 

 

 

 

Cups (200 ml per cup)

 

NOTES:

The final temperature will vary according to the initial food temperature. Check food is piping hot after cooking. If necessary, you can extend the cooking manually.

The results when using auto cook depend on variances such as the shape and size of the food and your personal preference as regards cooking results. If you are not satisfied with the programmed result, please adjust the cooking time to match your requirement.

GB-15

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Contents 622STM 800W European Union Other Countries outside the EUHeating Category HOW Your Oven WorksContents SpecificationsAccessories OvenControl Panel Digital DisplayMICRO.&GRILL STOP/CLEAR button START/ +30sec./ENTER buttonImportant Safety Instructions Read Carefully and Keep for Future ReferenceTo avoid the danger of fire To avoid the possibility of explosion and sudden boiling BUILT-IN KIT Installation Electrical ConnectionSetting the Clock Kitchen Timer FunctionMicrowave Power Levels Before OperationMicrowave Cooking Manual OperationManual COOKING/MANUAL Defrosting Grill COOKING/MICRO+GRILL Cooking Other Convenient FunctionsGrill only Cooking MICRO+GRILL CookingWeight Defrost Function Weight DefrostTime Defrost Function Child LockAuto Menu Chart ProcedureAuto Menu Function Auto Menu Display CookingSodium Hydroxide or Scouring Pads on ANY Part Suitable OvenwareYour Microwave Oven Troubleshooting To Replace the Mains PlugCalling for Service GuaranteeLondon, UK

R-622STM specifications

The Sharp R-622STM is a remarkable microwave oven that combines innovative technology with user-friendly features to enhance cooking convenience. This model is particularly known for its impressive versatility, making it an attractive choice for households looking for an efficient kitchen appliance.

One of the standout features of the Sharp R-622STM is its 20-liter capacity, which provides ample space for various dishes. This makes it suitable for reheating meals, defrosting frozen foods, cooking popcorn, or even preparing simple meals from scratch. Its compact design allows it to fit comfortably in most kitchens without occupying too much counter space.

The microwave is equipped with a powerful 800 watts of cooking power, ensuring that food is heated promptly and evenly. Additionally, the Sharp R-622STM utilizes a combination of microwave and grill function, giving users the ability to not only cook but also achieve that desired crispy texture in certain dishes. The grill function is especially useful for preparing meats, vegetables, and toast.

The Sharp R-622STM features an intuitive control panel with easy-to-read buttons, allowing users to navigate its numerous settings effortlessly. It offers a variety of auto-cook programs that take the guesswork out of cooking, accommodating different food types and preferences. Whether you are cooking pasta, steaming vegetables, or baking potatoes, the pre-set cooking times and power levels simplify the process.

In terms of technology, the R-622STM is designed with user safety in mind, featuring a child lock function that helps prevent unintended operation, making it a family-friendly appliance. Additionally, its durable construction and sleek stainless-steel finish contribute to its aesthetic appeal and longevity.

Maintaining the Sharp R-622STM is hassle-free, as the interior is designed for easy cleaning. The removable turntable facilitates access, ensuring that spills and messes can be wiped away quickly.

In summary, the Sharp R-622STM stands out as a well-rounded microwave oven, thanks to its combination of performance, advanced features, and user-friendly design. Whether you're a busy professional or a parent managing meals for the family, this microwave is equipped to meet a variety of cooking needs efficiently and effectively.