COC AU VIN serves, Lamb Stew with Beans serves

1Heat the oil in a large frying pan and brown the sliced potatoes. Set aside.

2Cut the lamb or mutton into neat joints, then layer the lamb, onion and potato in the crock pot. Adding salt and pepper if desired to each layer.

3Pour over the stock, place crock pot into heating base, cover and cook at desired heat setting for time given.

COC AU VIN (serves 4)

2Garlic cloves crushed

½ Teaspoon salt

4-6 Chicken pieces

25g butter

2Tablespoons oil

12Button onions

100g Button mushrooms

25g Plain flour 300ml Red wine 150ml Chicken stock

1Teaspoon brown sugar Pinch Salt and pepper

Cook at: LOW for 10 to 12 hours or,

HI for 7 to 8 hours or,

AUTO for 7 to 10 hours.

1Rub the crushed garlic and salt into the chicken pieces.

2Heat the butter or margarine and oil in a frying pan and cook the chicken until golden on all sides. Transfer to crock pot.

3Add the vegetables uncooked to the crock pot.

4Add the wine and flour to a cooking pan and bring to the boil. Pour over the chicken. Add the stock, sugar, salt and pepper

to the crock pot.

5.Place crock pot into heating base, cover and cook at desired heat setting for time given.

LAMB STEW WITH BEANS (serves 6)

1kg	Boned breast or shoulder of lamb
2-3	Tablespoons butter

1Large onion, chopped

2Cloves garlic, crushed

1 x 400g can plum tomatoes

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