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1 Teaspoon dried rosemary

100g Navy beans, soaked overnight and drained

400g Carrots sliced

Cook at: LOW for 10 to 12 hours or,

HI for 7 to 8 hours or,

AUTO for 7 to 10 hours.

1Cut the lamb into cubes. Melt 2 tbsp of butter in a skillet and brown the lamb.

2Melt the remaining butter and fry the onion, stir in the garlic. Add the tomatoes with the juices, rosemary, salt and pepper. Simmer for 5 minutes.

3Add the meat and beans to the crock pot and cover with water. Add the carrots, tomatoes, onion etc to the crock pot.

4Place crock pot into heating base, cover and cook at desired heat setting for time given. Add a little water if the mixture becomes dry.

Please note that Prima does not have any more recipes other than those listed above. However, there are many more commercial recipe books available from most bookshops.

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