Palsonic PMO-755 manual Defrosting Chart

DEFROSTING CHART

Food	Recommended Time	Suggestions
MEAT
1 pack bacon	2-3 1/2 minutes	Leave packages unopened when defrosting. Microwave till foods
		can be separated.
Frankfurters	2-3 1/2 minutes per lb (500g)	"
Spare-ribs	5-6 minutes per lb (500g)	"
Ground meat	6-8 minutes per lb (500g)	Turn over after half of defrosting time.
Roast beef	4-6 minutes per lb (500g)	Unwrap roast and place in cooking dish. Defrost till half of
		defrosting time and turn it over. Stand for ten minutes
Pork	7-9 minutes per lb (500g)	"
Lamb	7-9 minutes per lb (500g)	"
Steaks, chops and cutlets	3-6 minutes per lb (500g)	Separate pieces after half of defrosting time.
Sausages	3-4 minutes per lb (500g)	Turn over after half of defrosting time.
POULTRY
1 whole chicken
(2 1/2-3 1/2 lb)
(1 1/4-1 1/2 kg)	13-16 minutes	Place wrapped whole bird in oven when defrosting.
Turkey	6-8 minutes per lb (500g)	"
Chicken pieces	4-6 minutes per lb (500g)	Separate during half of defrosting time. Stand to complete
		defrosting
Turkey parts	6-8 minutes per lb (500g)	"
FISH AND SEAFOOD
1 lb (500g) fillets	6-7 minutes	Leave package unopened when defrosting. Stand in cold water
		to separate
1 lb (500g) steaks	1-2 minutes	No manipulation
8-10 oz (225-282) whole fish	2-4 minutes	Place fish in cooking dish. Turn over once half way through
		defrosting time. Rinse cavity of fish with cold water.
1 lb (500g) small pieces of seafood,
e.g. shellfish, shrimps, crab meat,
oysters, etc.	4-6 minutes	Break-up after half of defrosting time.
6-9 oz (170-255g) lobster tails	4-6 minutes	No manipulation
1 1/2 lb (750g) whole lobster or crab	12-13 minutes	Turn over after half of defrosting time
BREAD AND CAKES
7 oz-1 lb (190-500g) bread, buns, rolls	1-3 minutes
Doughnuts	1/4 minute each
12-17 oz (340-482g) pound
cake/coffee cake, frosted, cream filled,
or topped	1-3 minutes
17-19 oz (482-539g) cheesecake	3-5 minutes
8 in (20 cm) fruit or nut pie	6-7 minutes
14 oz (395g) cream or custard pie	1-2 minutes
Cup cakes	1/4/3/4 minute
VEGETABLES
Vegetables are preferably cooked from	frozen. Add 1-2 tablespoons of	water

RE-HEATING CHART

	Food	Power level	Cooking time
1 serving	Plate of food	P - 10	2-3 minutes
1-2 servings	Saucy main dish	P - 10	7-9 minutes
2-4 servings	Thick meat slices, such as hamburaers. meat loaf slices	P - 10	3-5 minutes
2-3 servings	Thin meat slices, such as beef, ham, pork, turkey	P - 8	2-3 minutes
2-3 servings	Chicken pieces	P - 9	3-4 minutes
2 servings	Casserole	P - 8	9-12 minutes
2 servings	Vegetables	P - 10	3-4 minutes
1-2 ears	Corn-on-the-cob	P - 10	3-4 minutes
2-3	Rolls	P - 10	3/4-1 minute
1	Whole pie	P - 10	3-7 minutes
1-2 slices	Pie	P - 10	1-2 minutes
3-4	Sausages	P - 10	1-2 minutes
4	Hot dogs	P - 10	1-2 minutes

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