Kenmore 721.66222 manual Fresh Fish Cooking, High

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COOKING TIPS (continued)

Fish

1.Arrange fish in a large shallow non-metallic dish or casserole.

2.Cover with pierced microwave plastic wrap or casserole lid.

3.Place the dish on the turntable.

4.Cook according to the instructions in the Fresh Fish Cooking Table below. Flukes of butter can be added to the fish if desired.

5.Let stand as directed in the Cooking Table before serving.

6.After standing time, check to see that the fish is thoroughly cooked. The fish should be opaque and flake easily.

Fresh	Fish	Cooking	Table
			Microwave	Cooking Time				Standing
	Fish		Power		Per Pound	Butter		Time
Fish Fillets			HIGH	4to7minutes		Add15 to 30 ml (1ta 2	tbsp lemon juice)	2to3minutes
Whole Mackerel,			HIGH	4	to 7 minutes			3 to 4	minutes
Cleaned	and	Prepared
Whole Trout,			HIGH	5	to 8 minutes			3 to 4	minutes
Cleaned	and Prepared
.....................		i	i		........4	................................		J
Salmon	Steaks		HIGH	5	to 7 minutes	Add 15 to 30 ml (1 to 2	tbsp lemon juice)	3 to 4	minutes

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