Safety first

Your Cal Heat Sauna will quickly become a treasured retreat in your home, providing a “day spa” environ- ment for thermal therapy and daily rejuvenation in the comfort and privacy of your own Home Resort. For a safe and enjoyable sauna experience, Cal Heat recommends following these simple guidelines:

•Before using your sauna or starting any other exercise or therapy regimen, consult your physician, es- pecially if you have been diagnosed with high blood pressure, heart disease, or other serious medical condition. Sauna use is not recommended for pregnant women.

•Remove all jewelry before entering a sauna. Metals absorb heat easily and can become very hot in the sauna, possibly causing burns. Also, heat causes blood vessels to dilate and skin to swell so any jewelry—such as rings and bracelets—can become very uncomfortable.

•Be sure to have a light meal before stepping into the sauna. Sauna use works the heart and body in sweating and increased circulation; your body will need energy before it can expend energy. You should also not use a sauna on an empty stomach. Sauna use on an empty stomach can cause fainting or nausea.

•You should wait one to two hours after a large meal before entering your sauna as eating puts a strain on the circulatory system.

•Do not use the sauna after recovering from a long or serious illness or if you are physically exhausted or feeling weak.

•When using the sauna for the very first time, start at a low temperature and slowly increase the tem- perature as you become accustomed to sauna heat. Do not force your body to endure uncomfortable heat. Over time and several sauna exposures, your body will acclimate to higher temperatures. Take it slowly!

•Stay in the sauna for about 10 to 15 minutes, step out and cool off, then step back in, repeating as desired. Do not stay in the sauna for long periods of time. Over-extending your time may cause dehy- dration and fainting.

•Hydrate often! Drink plenty of water after using the sauna. It is important to replace the fluids lost through perspiration.

•In a steam sauna, sprinkle or spray water onto the rocks to adjust the amount of moisture in the air to your desired level. Be careful with the amount of water you sprinkle – too much water can cause extremely hot steam. Steam rises quickly in the sauna, so warn others sitting on high benches before you sprinkle water.

•After your sauna treatment, take a bath or shower to cleanse your skin of released impurities, salts, res- idues, and dead skin cells. Cool water will help close your pores and retain your skin’s natural moisture.

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200, 400C, 300, IR100 specifications

Cal Flame is renowned for its innovative outdoor cooking appliances, and the models 300, IR100, 400C, and 200 exemplify the brand's commitment to quality and performance. Each model features cutting-edge technology and design tailored to elevate the outdoor grilling experience.

The Cal Flame 300 is built for versatility and efficiency. With its heavy-duty stainless steel construction, it promises durability against the elements while maintaining the aesthetics of modern outdoor kitchens. This model boasts a powerful grilling area equipped with multiple burners that heat up quickly, allowing for even cooking across the surface. Its grease management system ensures easy cleanup, and the integrated ignition system simplifies the start-up process. The 300 also offers customizable options, including side burners and storage configurations, making it a convenient choice for those who entertain outdoors frequently.

The IR100 is another standout from Cal Flame, featuring infrared technology that delivers high-heat cooking ideal for searing meats and retaining moisture. The model comes with a sleek design, making it an attractive addition to any outdoor setup. Its quick heating capabilities allow users to achieve restaurant-quality grilling results in a fraction of the time. The built-in temperature gauge provides precise control, ensuring perfectly cooked food. Additionally, the IR100 is equipped with a ceramic briquette system that helps distribute heat evenly, enhancing flavor and tenderness.

Cal Flame's 400C model stands out for its size and power, accommodating larger gatherings with ease. With four burners and a spacious cooking area, this grill facilitates multiple cooking techniques simultaneously. The 400C incorporates advanced features such as a rotisserie kit and a dual grilling zone, allowing users to tackle diverse culinary tasks from grilling to roasting. The stainless steel construction ensures that this model not only looks good but is also rust-resistant, promising longevity.

Lastly, the Cal Flame 200 is designed for those who desire compact efficiency without sacrificing performance. This smaller grill is perfect for balconies or limited outdoor spaces while still offering powerful grilling capabilities. Its lightweight design makes it easy to transport, and the intuitive controls allow for simplified operation. The 200 model does not compromise on features, showcasing an adjustable heat system that allows for precise cooking tailored to individual preferences.

In summary, Cal Flame's 300, IR100, 400C, and 200 models each include unique features and technologies that cater to various grilling needs. From advanced infrared cooking to durable construction, these grills are designed to enhance outdoor cooking experiences and help users create exceptional meals in the comfort of their backyards. Whether hosting large gatherings or enjoying a quiet evening, these grills provide the perfect solution for passionate grillers.