CONSOLE OPERATION

BODYFAT, BMI & BMR

The BFUB1 console has the ability to measure a person’s BODYFAT, BMI and BMR. BMI (Body Mass Index) is a statistical measurement of body weight based on a person’s weight and height. Though it does not actually measure the percentage of body fat, it is used to estimate a healthy body weight and used as a diagnostic tool to identify weight problems. BMR (Basal Metabolic Rate) determines your daily calorie needs.

While not exercising, pressto enter the Body Fat parameters settings.

The calculation is performed while not exercising. Speed is 0 mph. ￿

Multiple users can examine their BODYFAT. Enter the USER ID number

from 1 to 8 by pressing

 

 

 

or

 

to

increase/decrease the USER ID. Press

 

 

to advance to next

parameter setting.

 

 

 

 

 

￿

￿ The display will calculate BODYFAT for user number 3.

 

￿

Enter your WEIGHT (LB) by pressing

 

or

to increase/decrease your set weight. Pressto advance to the next parameter setting.

Weight is set at 95 lb. ￿

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Best Fitness BFUB1 manual Bodyfat, Bmi & Bmr