Manuals / Bowflex / Fitness & Sports / Home Gym

Bowflex 3000 If Calibration Fails Screen Displays Cal Fail Message, If calibration is successful

Models: 5000 1000 3000

1 32
Download 32 pages 42.85 Kb
Page 23
Image 23

Assembly

If Calibration Fails (Screen Displays “Cal Fail” Message):

This error usually indicates that the console is unable to determine the speed of the belts. Take the following steps:

1.Unplug the unit and remove the three back covers.

2.Hold a stiff business card, ID card, or other similar onto the inside of the drive pulley. Adjust the speed sensor to- wards the card until it just makes contact.

3.Remove the card.

4.Plug unit in and recalibrate.

If calibration is successful:

• Replace the three back covers.

If calibration is not successful:

•Leave plastic covers off and contact customer care for assistance. ( See Important Contact Numbers page at the back of this manual).

Explanation of Calibration Display Messages (for information only):

During calibration, the TIME display will show you text messages updating you as to the status of calibration. When there is no text message in the TIME display window, the other displays will show the following:

HEART RATE (TC5000 Only) – will show the status of the motor control relay.

•“ON” signifies the power relay is on and energizing the motor.

•“OFF” signifies the motor control relay is off and not energizing the motor.

CALORIES/CAL PER MIN – will show the version number of the software.

TIME – will show either a text message regarding auto-calibration (“d0nE”, “Strt”, etc.) or the actual Pulse Width Modulation (PWM) number (a number that provides digital information about base unit functions to the console) if START/STOP, FASTER or SLOWER is pressed during calibration.

MILES/TOTAL STEPS (DISTANCE/MILES for TC3000) – will show the calibration of the total step count. SPEED – will display the actual belt speed during the calibration function.

Assembly Manual

19

Page 22 Page 24
Page 23
Image 23
Bowflex 3000, 5000, 1000 manual If Calibration Fails Screen Displays Cal Fail Message, If calibration is successful
Page 22 Page 24

5000, 1000, 3000 specifications

The Bowflex series, specifically the Bowflex 3000, 1000, and 5000, represents a transformative approach to home fitness, combining versatility with compact design to cater to various workout needs. Each model is meticulously engineered to deliver a range of resistance options, targeting different fitness levels and goals.

The Bowflex 3000, one of the more compact models, is designed for those looking to optimize their workouts in limited spaces. It features the patented Power Rod technology, which provides smooth, consistent resistance throughout the entire movement, mimicking the feel of free weights while reducing the risk of injury. The 3000 offers 210 pounds of resistance, expandable to 310 pounds with additional purchase, allowing users to progress as they build strength. With over 30 exercises available, it facilitates comprehensive muscle engagement, targeting everything from arms and legs to core muscles. Its SpaceSaver design means it can easily fit into a home gym without taking up much room.

Moving to the Bowflex 1000, this model enhances the workout experience with an impressive 210 pounds of resistance through advanced Power Rod technology. The 1000 also incorporates an adjustable bench that allows for various positions, enhancing the range of exercises that can be performed. It offers over 25 different exercises, showcasing its adaptability to suit different training styles—from strength training to muscle toning. The Bowflex 1000 is particularly user-friendly, designed for both beginners and experienced fitness enthusiasts.

Finally, the Bowflex 5000 is the powerhouse of the lineup, featuring an expansive 310 pounds of resistance, which is ideal for serious athletes looking for maximum strength training. It includes a more robust frame and a wider range of motion, allowing for advanced exercises. The Bowflex 5000 stands out with adjustable leg attachments, enabling users to engage in various lower-body workouts comprehensively. Like its counterparts, it employs the Power Rod technology, providing a safe and effective resistance training experience.

In summary, whether you're choosing the Bowflex 3000 for its compact design, the Bowflex 1000 for its versatility, or the Bowflex 5000 for its advanced capabilities, each model offers unique features that cater to various fitness goals. With a focus on innovative resistance technology and user-friendly design, these machines are essential additions to any home gym, enabling users to achieve their fitness aspirations effectively and conveniently.