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Bowflex
552 manual Key Components, Be Strong. Stay Strong.TM
Models:
552
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Safety
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SE
CTION 2:
Key Components
Be Strong.
Stay Strong.
TM
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Contents
Read this guide before you begin using the product
SECTION 3 Safety Information SECTION 4 Exercises
Be Strong. Stay Strong.TM
SelectTech 552 Dumbbells SECTION 2 Key Components
Be Strong. Stay Strong.TM
Introducing Bowflex SelectTech 552 Dumbbells
SECTION 1 Getting to know the SelectTech 552 Dumbbells
Be Strong. Stay Strong.TM
SECTION 2 Key Components
Be Strong. Stay Strong.TM
SECTION 3 Safety Information
SelectTech Dumbbell Safety
Disclaimer
Muscles Worked
Wide Rows
Lateral Raise
SECTION 4 Exercises
Be Strong. Stay Strong.TM
Stiff-Leg Dead Lift
Overhead Triceps Extension
SECTION 5 Exercises
SECTION 5 Exercises
Standing Curls
Wide Squats
Be Strong. Stay Strong.TM
