Beef, Pork, Veal & Lamb continued
Lamb shanks in a tomato, pesto sauce
Serves 8
2 tablespoons olive oil
8 large
4 garlic cloves, peeled and crushed
1 x 800g can tomatoes, chopped 1⁄3 cup tomato paste
1⁄3 cup
1⁄3 cup / 90ml sweet sherry
4 beef stock cubes, crumbled
1 tablespoon fresh rosemary, chopped
1.Heat oil in a
2.Add onion to the
3.Place shanks and tomato mixture in to the removable crockery bowl. Cover with lid and cook on Low setting
4.Serve hot accompanied with mashed potatoes,char- grilled eggplant and zucchini.
Tagine of beef
Serves 8-10
2 tablespoons olive oil 2.5kg lean gravy beef, cubed
2 large onions, peeled and sliced
6 garlic cloves, peeled and crushed 1⁄4 cup Moroccan seasoning
1 tablespoon ground cinnamon
2 cups / 500ml beef stock
2 strips lemon rind
2 cups / 250ml tomato puree
1 cup dates, seeded and halved 1⁄4 cup honey
3⁄4 cup fresh parsley, chopped 1⁄2 cup flaked almonds, toasted
1.Heat oil in a
2.Add onion to the
3.Place meat and onion mixture in the removable crockery bowl. Cover with lid and cook on Low setting
4.Stir in dates and honey 1 hour before end of cooking. Replace lid and continue cooking.
5.Spoon Tagine into serving bowls, top with parsley and almonds.
6.Serve hot accompanied with steamed cous cous,baby carrots, cauliflower florets and green beans.
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