Recipes
Nutty Whole Grain Waffles with
Fresh Fruit and Honey
Ingredients
½cup
1 tablespoon yellow corn meal
2 tablespoons brown sugar 1½ teaspoon baking powder
½teaspoon salt
1 cup low fat milk
¼cup plain low fat yogurt 1 tablespoon vegetable oil 1 large egg, lightly beaten
Topping
1 cup sliced strawberries
1 cup blueberries
¼cup toasted pecans ½ cup honey
Method
In a large mixing bowl combine the flours, oats, corn meal, brown sugar, baking powder and salt. Mix well.
In a separate bowl combine the milk, yogurt, oil and egg together. Mix well. Add the liquid mixture to the flour mixture. Stir until thick and smooth.
13