
USER’S GUIDE 2534/2654
In the Countdown Timer Mode, press D to start the countdown timer.
• The countdown timer measurement operation continues even if you exit the Countdown Timer Mode.
• The table below describes button operations you can perform to control countdown operations.
| To do this: | Do this: | 
| Stop the countdown operation | Press D. | 
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| Resume a stopped countdown operation | Press Dagain. | 
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| Display the countdown start time | While the countdown is | 
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| Stop the countdown operation and display the reset time | Press B. | 
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| Start the countdown from the displayed reset time | Press D. | 
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•The table below describes button operations you can perform during an elapsed time measurement operation in the elapsed time mode.
| To do this: | Do this: | 
| Stop the elapsed time operation | Press D. | 
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| Resume a stopped elapsed time operation | Press Dagain. | 
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| Display the countdown start time | While the elapsed time is | 
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| Stop the elapsed time operation and display the reset time | Press B. | 
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| Start the countdown from the displayed reset time | Press D. | 
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Alarms
1.In the Alarm Mode, use Dto select Alarm 1.
2.Press Bto cycle through the available settings in the sequence shown below.
SNZ indicator and SNZ ALM
 SNZ ALM| Snooze alarm on | Alarm off | 
•The applicable alarm on indicator (ALM or SNZ ALM) is displayed in all modes when an alarm is turned on.
•The SNZ indicator flashes during the 
•Displaying the Alarm 1 setting screen while the snooze alarm is turned on automatically turns off the snooze alarm (making Alarm 1 a 
| Hourly time signal on | 1. In the Alarm Mode, use Dto select the Hourly Time | ||
| Signal or the brightness alarm. | |||
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 | 2. Press Bto toggle the displayed item on and off. | |
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 | • Turning on the Hourly Time Signal displays the hourly | |
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 | time signal on indicator (SIG) on its screen. | |
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 | • Turning on the brightness alarm displays the brightness | |
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 | alarm on indicator (BRT) on its screen. | |
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 | • The hourly time signal on indicator and brightness alarm | |
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 | on indicator are displayed in all modes. | |
| Brightness alarm on | 
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Alarm number Alarm time
(Hour : Minutes)
You can set five independent Daily Alarms. When an alarm is turned on, the alarm tone sounds when the alarm time is reached. One of the alarms can be configured as a snooze alarm or a 
Stopwatch
Timekeeping Mode time
To set an alarm timeYou can also turn on an Hourly Time Signal that causes the watch to beep twice every hour on the hour, and a brightness alarm that beeps whenever the watch is moved from an area where it is dark to an area where it is light.
| • There are five alarm screens numbered 1 through 5. | 
| The hourly time signal screen is indicated by :00. The | 
| brightness alarm screen shows ON or OFF. | 
| • All of the operations in this section are performed in the | 
| Alarm Mode, which you enter by pressing C. | 
| 1. In the Alarm Mode, use Dto scroll through the alarm | 
| screens until the one whose time you want to set is | 
Minutes
HoursSeconds
1/100 second
The stopwatch lets you measure elapsed time, split times, and two finishes.
•The display range of the stopwatch is 99 hours, 59 minutes, 59.99 seconds.
•The stopwatch continues to run, restarting from zero after it reaches its limit, until you stop it.
•The stopwatch measurement operation continues even if you exit the Stopwatch Mode.
•Exiting the Stopwatch Mode while a split time is frozen on the display clears the split time and returns to elapsed time measurement.
•All of the operations in this section are performed in the Stopwatch Mode, which you enter by pressing C.
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x1  x2
 x2  x3
 x3  x4
 x4
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 | :00 | 
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 | x5 | 
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•You can configure Alarm 1 as a snooze alarm or a 
•The snooze alarm repeats every five minutes.
2.After you select an alarm, hold down A until the hour setting of the alarm time starts to flash. This indicates the setting screen.
3.Press Cto move the flashing between the hour and minute settings.
4.While a setting is flashing, use D(+) and 
•When setting the alarm time using the 
5.Press A to exit the setting screen.
Alarm Operation
The alarm sounds at the preset time for about 10 seconds. In the case of the snooze alarm, the alarm operation is performed a total of seven times, every five minutes,
| D | ➤D | ➤D | ➤D | ➤B | 
| Start | Stop | Stop | Clear | |
| Split Time | 
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| D | ➤B | ➤B | ➤D | ➤B | 
| Start | Split | Split release | Stop | Clear | 
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| Two Finishes | 
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| D | ➤B | ➤D | ➤B | ➤B | 
| Start | Split | Stop | Split release | Clear | 
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 | First runner | Second runner | Display time of | 
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 | finishes. | finishes. | second runner. | 
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 | first runner. | 
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Backlight
until you turn the alarm off or change it to a 
The watch also has a brightness alarm. When turned on, the brightness alarm causes the watch to beep for 10 seconds when the watch is brought from the dark into the light. The following are the conditions for brightness alarm operation.
•The watch needs to be in the dark for about 30 to 35 minutes for the brightness alarm to become activated.
•The brightness alarm sounds about 15 to 20 minutes after the watch is next exposed to light.
•The brightness alarm sounds only once and then turns off automatically.
Note| • Pressing any button stops the alarm tone operation. | 
| • Performing any one of the following operations during a  | 
| snooze alarms cancels the current snooze alarm operation. | 
| Displaying the Timekeeping Mode setting screen | 
Auto light switch on indicator
The backlight uses an EL 
•The auto light switch must be turned on (indicated by the auto light switch on indicator) for it to operate.
•See “Backlight Precautions” for other important information about using the backlight.
To turn on the backlight manuallyIn any mode, press Lto illuminate the display for about one second.
•The above operation turns on the backlight regardless of the current auto light switch setting.
| Displaying the Alarm 1 setting screen | 
In the Alarm Mode, hold down Dto sound the alarm.
To turn Alarms 2 through 5 on and off| 1. In the Alarm Mode, use D to select a  | ||
| (alarm number 2 through 5). | ||
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 | 2. Press Bto toggle the displayed alarm on and off. | 
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 | • If any alarm is on, the alarm on indicator is shown on | 
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 | the display in all modes. | 
About the Auto Light Switch
Turning on the auto light switch causes the backlight to turn on for about one second, whenever you position your wrist as described below in any mode. Note that this watch features a “Full Auto EL Light,” so the auto light switch operates only when available light is below a certain level. It does not turn on the backlight under bright light.
Moving the watch to a position that is parallel to the ground and then tilting it towards you more than 40 degrees causes the backlight to turn on.
| Parallel to | More than | 
| ground | 40° | 
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