
USER’S GUIDE 2685
Countdown Timer
| Hours | The countdown timer can be set within a range of | ||
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 | Minutes | one minute to 24 hours. An alarm sounds when the | |
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 | ∑ You can also select  | 
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 | restarts the countdown from the original value you set | 
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 | whenever zero is reached. | 
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 | ∑ All of the operations in this section are performed in the | 
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 | Countdown Timer Mode, which you enter by pressing | 
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 | C. | 
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 | To use the countdown timer | 
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 | Seconds | ||
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 | Press Dwhile in the Countdown Timer Mode to start the | 
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 | countdown timer. | 
∑When the end of the countdown is reached and 
∑The countdown timer measurement operation continues even if you exit the Countdown Timer Mode.
∑Press Dwhile a countdown operation is in progress to pause it. Press Dagain to resume the countdown.
∑To completely stop a countdown operation, first pause it (by pressing D), and then press A. This returns the countdown time to its starting value.
To set the countdown start time1. In the Countdown Timer Mode, hold down A until the hours setting of the countdown start time starts to flash, which indicates the setting screen.
2. Press Cto move the flashing between the hours and minutes settings.
3. While a setting is flashing, use D to increase it.
∑ To set the starting value of the countdown time to 24 hours, set 0:00.
4. Press Ato exit the setting screen.
To turn1. In the Countdown Timer Mode, hold down A until the hours setting of the countdown start time starts to flash, which indicates the setting screen.
| 2. Press Bto toggle  | displayed) and | |
| off ( | not displayed). | 
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∑ Note that pressing Bin the above operation also turns on the backlight.
∑When the end of the countdown is reached while
∑The 
Stopwatch
Backlight
The backlight uses an LED 
∑ The auto light switch must be turned on (indicated by the auto light switch indicator) for it to operate.
∑ See “Backlight Precautions” for other important information about using the backlight.
| Auto light switch indicator | To turn on the backlight manually | 
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In any mode, press Bto illuminate the display for about one second.
∑The above operation turns on the backlight regardless of the current auto light switch setting.
About the Auto Light Switch
Turning on the auto light switch causes the backlight to turn on for about one second, whenever you position your wrist as described below in any mode.
∑Be sure to wear the watch on the outside of your left wrist while using the auto light switch.
Moving the watch to a position that is parallel to the ground and then tilting it towards you more than 40 degrees causes the backlight to turn on.
| Parallel to ground | More than 40∞ | 
∑Always make sure you are in a safe place whenever you are reading the display of the watch using the auto light switch. Be especially careful when running or engaged in any other activity that can result in accident or injury. Also take care that sudden illumination by the auto light switch does not surprise or distract others around you.
∑When you are wearing the watch, make sure that its auto light switch is turned off before riding on a bicycle or operating a motorcycle or any other motor vehicle. Sudden and unintended operation of the auto light switch can create a distraction, which can result in a traffic accident and serious personal injury.
To turn the auto light switch on and offIn any mode, hold down Bfor about two seconds to toggle the auto light switch on (Auto light switch indicator displayed) or off (Auto light switch indicator not displayed).
∑The auto light switch indicator is on the display in all modes while the auto light switch is turned on.
∑In order to protect against running down the battery, the auto light switch automatically turns off approximately six hours after you turn it on. Repeat the above procedure to turn the auto light switch back on if you want.
Hours
Minutes
Seconds 1/100 second
The stopwatch lets you measure elapsed time, split times, and two finishes.
∑The display range of the stopwatch is 23 hours, 59 minutes, 59.99 seconds.
∑The stopwatch continues to run, restarting from zero after it reaches its limit, until you stop it.
∑The stopwatch measurement operation continues even if you exit the Stopwatch Mode.
∑Exiting the Stopwatch Mode while a split time is frozen on the display clears the split time and returns to elapsed time measurement.
∑All of the operations in this section are performed in the Stopwatch Mode, which you enter by pressing C.
Reference
This section contains more detailed and technical information about watch operation. It also contains important precautions and notes about the various features and functions of this watch.
Auto return features
If you leave a screen with flashing digits for two or three minutes without performing any operation, the watch automatically saves any settings you have made up to that point and exits the setting screen.
Data and Setting Scrolling
The Dbutton is used to scroll through setting screen data on the display. Holding down this button during a scroll operation scrolls through the data at high speed.
| Start | Stop | Stop | Clear | |
| Split time | 
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| Start | Split | Split release | Stop | Clear | 
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| Two Finishes | 
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| Start | Split | Stop | Split release | Clear | 
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 | First runner | Second runner | Display time of | 
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 | finishes. | finishes. | second runner. | 
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 | Display time of | 
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 | first runner. | 
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Dual Time
The Dual Time Mode lets you keep track of time in a different time zone.
∑In the Dual Time Mode, the seconds count is synchronized with the seconds count of the Timekeeping Mode.
To set the Dual Time1.Press Cto enter the Dual Time Mode.
2.In the Dual Time Mode, hold down Auntil the hour
| Hour : Minutes | setting starts to flash, which indicates the setting | 
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3. Press Cto change the selection in the following sequence.
| Hour | 
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 | Minutes | 
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4. Press Dto increase the setting.
5. Press Ato exit the setting screen.
Seconds
Backlight Precautions
∑The illumination provided by the backlight may be hard to see when viewed under direct sunlight.
∑The backlight automatically stops illuminating whenever an alarm sounds.
∑Frequent use of the backlight shortens the battery life.
Auto light switch precautions∑Avoid wearing the watch on the inside of your wrist.
Doing so causes the auto light switch to operate when it is not needed, which shortens battery life. If you want to wear the watch on the inside of your wrist, turn off the auto light switch feature.
∑ The backlight may not light if the face of the watch is more than 15 degrees above or below parallel. Make sure that the back of your hand is parallel to the ground.
∑The backlight turns off in about one second, even if you keep the watch pointed towards your face.
∑Static electricity or magnetic force can interfere with proper operation of the auto light switch. If the backlight does not light, try moving the watch back to the starting position (parallel with the ground) and then tilt it back toward you again. If this does not work, drop your arm all the way down so it hangs at your side, and then bring it back up again.
∑Under certain conditions, the backlight may not light until about one second after you turn the face of the watch towards you. This does not necessarily indicate malfunction of the backlight.
∑You may notice a very faint clicking sound coming from the watch when it is shaken back and forth. This sound is caused by mechanical operation of the auto light switch, and does not indicate a problem with the watch.
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