Citizen Systems CH-456 Taking measurements while sitting, Measurement in a reclining posture

Models: CH-456

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TIPS FOR OBTAINING ACCURATE MEASUREMENTS

Your blood pressure varies according to your posture, the time of day and a range of other factors. Ideally, you should measure your blood pressure in the same posture at the same time every day.

Taking measurements while sitting

1 Place your arm on a table or similar surface with your forearm extended.

2 It is important to have the cuff level with your heart.

3 Open your hand slightly on the table so that your palm is facing up and your fingers are relaxed.

4 Do not move your body or talk while taking the measurement.

Measurement in a reclining posture

* Relax yourself to avoid placing pressure on the cuff.

1Lie down, facing the celling.

2Lightly open your hand with palm up and straighten your arm.

3Relax your body, arm and fingers.

4Do not move your body or talk during measurement.

You may use your right arm to measure your blood pressure.

Blood pressure value is likely to differ by as much as 10mmHg when measured on the right arm instead of the left (or vice-versa). Measure your blood pressure on the same arm each day.

CALLING UP THE DATA STORED IN MEMORY

90 measurement results can be stored in Memory.

The average value is calculated automatically to help you manage your daily health.

1 Press the Memory switch once.

Memory switch

* Example of display when the Memory switch is pressed.

indicating the average value appears at the bottom of the display. Then the average value, based on the last three measurements, is displayed.

*( and the average value do not appear if there are two or fewer measurements stored in memory.)

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Citizen Systems CH-456 Taking measurements while sitting, Measurement in a reclining posture, Press the Memory switch once