Bake in preheated oven until tops are golden and a cake tester comes out clean, about 12 to 15 minutes.

Nutritional information per muffin:

Calories 143 (38 % from fat) ∙ carb. 18 g ∙ pro. 4g

fat 6g sat. fat 1g ∙ chol. 33mg ∙ sod. 179mg

calc. 93mg ∙ fiber 2g

Sweet Potato Pancakes

The silver dollar size is perfect for little

fingers to grab.

Makes about 25 silver dollar pancakes

1recipe sweet potato purée

3tablespoons unbleached, all-purpose flour

1large egg

½teaspoon kosher salt

1 to 2 tablespoons vegetable oil

Mix all ingredients together until smooth.

Place a large nonstick skillet over medium heat. When oil shimmers across the pan add pancake batter, 1 tablespoon per pancake for silver dollar pancakes.

Cook approximately 3 minutes per side until golden brown.

Nutritional information per pancake:

Calories 21 (33 % from fat) ∙ carb. 3g ∙ pro. 1g fat 1g ∙ sat. fat 0g ∙ chol. 7mg ∙ sod. 56mg calc. 5mg ∙ fiber 0g

Apple Pancakes

These pancakes will be a favorite breakfast treat.

Makes about 24 silver dollar pancakes

1cup whole wheat flour

1teaspoon baking powder

½ teaspoon baking soda

½ teaspoon ground cinnamon

¼ teaspoon salt

¼ cup apple purée

1tablespoon pure maple syrup

1large egg

¾cup plus 2 tablespoons whole milk (low fat or nondairy may be substituted)

2tablespoons unsalted butter, melted

1tablespoon unsalted butter for cooking pancakes

Stir the flour, baking powder, baking soda, cinnamon and salt together in a small bowl.

Put the apple purée, maple syrup, egg, milk and butter into the work bowl fitted with the steam blade. Process the ingredients on chop for about 5 seconds.

Sprinkle the dry ingredients evenly over the wet ingredients in the work bowl. Pulse on chop until ingredients are just combined, about 5 pulses.

Put the remaining butter in a large nonstick skillet and place over medium heat. Once butter melts add the batter into the hot skillet, one tablespoon per pancake, to make silver dollar pancakes.

Cook pancakes about 2 minutes on the first side and 1 minute the second.

Nutritional information per pancake:

Calories 37 (37% from fat) ∙ carb. 5g ∙ pro. 1g ∙ fat 2g sat. fat 1g ∙ chol. 11mg ∙ sod. 39mg ∙ calc. 21mg ∙ fiber 1g

Baby Chicken Salad

With the Cuisinart™ Baby Food Maker you can make this “salad” as smooth or chunky as your baby needs.

Makes about 11⁄3 cups

8ounces chicken breast, cut into ½- to 1-inch pieces

3ounces celery, thinly sliced

175 ml water

2 tablespoons plain yogurt

Put the chicken and celery into the work bowl fitted with the steam blade.

Add the water to the steam/bottle warming chamber and set the measuring cup in its place.

Close the lid to lock and then turn the dial to steam.

Once the light goes out indicating the steaming is complete, turn the dial to chop. Pulse to roughly chop. Add the yogurt and continue to pulse until desired consistency is achieved.

Nutritional information per 1-ounce serving:

Calories 26 (23% from fat) ∙ carb. 0g ∙ pro. 5g fat 1g sat. fat 0g ∙ chol. 14mg ∙ sod. 32mg calc. 8mg ∙ fiber 0g

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Cuisinart BFM-1000 Series manual Sweet Potato Pancakes, Apple Pancakes, Baby Chicken Salad
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BFM-1000 Series specifications

The Cuisinart BFM-1000 Series is a standout in the realm of food processing machines, celebrated for its multifunctionality and innovative design. This powerful blender and food processor combo is designed to simplify and elevate your food preparation tasks, making it a preferred choice among home cooks and professional chefs alike.

One of the defining features of the BFM-1000 is its patented BladeLock system. This technology ensures that the blade remains securely locked in place during processing, thereby preventing any spillage or accidents. With a generous 3-cup capacity, the bowl can accommodate a wide range of ingredients, from chopped vegetables to pureed sauces, meeting the demands of any culinary task.

Equipped with a powerful 500-watt motor, the BFM-1000 effortlessly handles tough ingredients, ensuring that everything from smoothies to salsas is perfectly blended. The processor features several speed settings, allowing users to customize their approach. The pulse function offers added control, making it easy to achieve the desired texture for your food.

The BFM-1000 Series also boasts a convenient and user-friendly design. With an easy-to-clean removable blade and dishwasher-safe components, maintaining the machine is hassle-free. The sleek and compact design allows it to fit neatly on kitchen countertops or be easily stored away when not in use.

Another noteworthy characteristic is the versatility it provides. The BFM-1000 is capable of chopping, mixing, grinding, and blending, making it a one-stop solution for many cooking needs. Whether you're preparing a quick salad dressing or processing ingredients for a more elaborate dish, this kitchen appliance caters to all levels of cooking expertise.

Moreover, the BFM-1000 Series includes a variety of accessories, such as a compact blending cup and a spatula, ensuring that all tools required for efficient food preparation are readily available.

In summary, the Cuisinart BFM-1000 Series blends power, versatility, and ease of use, making it an essential appliance for anyone passionate about cooking. Its innovative features and technologies set it apart in the crowded market of food processors and blenders, ultimately enhancing the culinary experience in any kitchen. Whether you are a seasoned chef or a beginner, the BFM-1000 is designed to meet and exceed your culinary expectations.
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