
Yellow Rice and Black
Bean Salad
This colorful salad is delicious with grilled seafood. Garnish with sliced avocado.
Makes 16 cups
2cucumbers, peeled and seeded, cut into
2teaspoons kosher salt, divided
2teaspoons vegetable oil
2teaspoons turmeric
1½ teaspoons ground cumin, divided
3cups (Rice Cooker) long grain white rice
3cups (standard liquid measure) water
2cloves garlic, peeled, finely minced
¼ cup fresh lime juice
2tablespoons rice vinegar
½ teaspoon ground coriander
½ teaspoon oregano
¾ cup extra virgin olive oil
2cans (15 ounces each) black beans, rinsed and drained
2cups diced
2cups grape tomatoes, halved
1cup chopped red bell pepper
½ cup chopped red onion
½cup chopped fresh cilantro
Place the diced cucumber in a strainer. Sprinkle with 1 teaspoon of the salt; toss to coat. Place strainer over a bowl to drain for 30 minutes.
Insert the cooking bowl in the Cuisinart® Rice Cooker/Steamer. Add oil, turmeric and cumin; cover and cook and 2 minutes. Add rice; stir to coat with oil and spices. Cover; cook 2 minutes. Stir in water and ½ teaspoon of the salt. Cover and turn on. Cook until liquid is absorbed, about 20 to 25 minutes. Spread the rice onto a baking sheet to cool.
Place minced garlic, lime juice, vinegar, coriander, oregano, the remaining salt and cumin in a small bowl; stir with a whisk to blend. Add olive oil and whisk until emulsified.
Place the cooled rice in a large bowl. Add the black beans, jicama, tomatoes, chopped red pepper, chopped onion, and chopped jalapeño. Stir gently to mix. Add the vinaigrette and chopped cilantro.
Stir gently to combine.Transfer to a decorative bowl to serve. If not serving immediately, cover
and refrigerate. Remove from refrigerator 30 min- utes before serving.
Nutritional information per serving (½ cup):
Calories 128 (39% from fat) • carb. 17g • pro. 3g
•fat 6g • sat. fat 1g • chol. 0mg • sod. 88mg
•calc. 18mg • fiber 2g
Greek Rice Salad
Serve this salad as a side dish with grilled tuna, swordfish or lamb.
Makes about 16 cups
2 teaspoons extra virgin olive oil
2cups (Rice Cooker) long grain white rice
1cup (Rice Cooker) orzo
1teaspoon salt
4½ cups (standard liquid measure) water
2cloves garlic, minced
2large tomatoes, seeded and chopped
1large cucumber, seeded and chopped
1medium red onion, peeled and chopped 1¼ cups crumbled feta cheese
1cup pitted kalamata olives, halved
2cans (15 ounces each) artichoke hearts, drained well and quartered
½cup chopped fresh parsley
2tablespoons fresh lemon juice
1teaspoon oregano
1teaspoon basil
1teaspoon kosher salt
2teaspoons freshly ground black pepper
6tablespoons extra virgin olive oil
Place cooking bowl in Cuisinart® Rice Cooker/ Steamer. Add olive oil. Cover and turn Rice Cooker on; wait 1 minute. Stir in rice and orzo. Cook for 2 minutes, stirring constantly. Add 1 teaspoon salt and water; sprinkle with minced garlic. Cover and cook until liquid is absorbed and cooker switches to Warm. Let stand on Warm for 5 minutes. Spread the rice/orzo onto a baking sheet to cool.
While the rice cooks, place the tomato, cucum- ber, feta, olives, artichokes, parsley, lemon juice, oregano, basil, 1 teaspoon kosher salt, pepper and olive oil in a large bowl; stir. When rice/orzo mixture is cooled, stir into the vegetable mixture. Chill one hour or longer before serving.
Nutritional information per serving (¾ cup):
Calories 153 (50% from fat) • carb. 17g • pro. 3g
•fat 8g • sat. fat 2g • chol. 6mg • sod. 555mg
•calc. 54mg • fiber 1g