Place ingredients in blender jar in order listed. Place cover on blender jar. Turn blender ON and process on Food Processor Speed until slushy, about 45-60 seconds. Turn blender OFF. Serve immediately.

Nutritional analysis per serving: Calories 94 (0% from fat) • carbo. 6g

prot. 0g • fat 0g • sat. fat 0g • chol. 0mg

sod. 4mg

PIÑA COLADA

Makes two 6-ounce servings

12 cup unsweetened pineapple juice

2ounces sweetened cream of coconut

2ounces dark rum

1cup ice cubes

Place ingredients in blender jar in order listed. Place cover on blender

Place ingredients in blender jar in order listed. Place cover on blender jar. Turn blender ON and process on Food Processor Speed until smooth, about 30 seconds. Turn blender OFF. Serve immediately.

Nutritional analysis per serving: Calories 396 (9% from fat) • carbo. 76g

prot. 14g • fat 4g • sat. fat 3g • chol. 20mg

sod. 265mg

CHOCOLATE MILK SHAKE

Makes two 8-ounce servings

1cup reduced fat milk

1scoop (4 ounces) vanilla ice cream

2tablespoons chocolate syrup

Place ingredients in blender jar in order listed. Place cover on blender jar. Turn blender ON and process on Food Processor Speed until smooth and creamy, about 25-30 seconds. Turn

Place all ingredients except cinnamon in blender jar in order listed. Place cover on blender jar. Turn blender ON and process on Food Processor Speed until smooth, about 25-30 seconds. Turn blender OFF. Pour into glasses, and sprinkle with cinnamon. Serve immediately.

*Use less sugar (about 3 tablespoons) if less sweetness is desired.

Nutritional analysis per serving: Calories 87 (31% from fat) • carbo. 14g

prot. 1g • fat 3g • sat. fat 2g • chol. 11mg

sod. 14mg

Variation:

Pour mixture into ice cube trays, and freeze until solid. Place in blender jar and crush, using Ice Crush, to make a refreshing frozen dessert.

ICE CREAM SODA

MOCHA SHAKE

Makes one 12-ounce serving

1teaspoon instant coffee crystals

1tablespoon hot water

12 cup reduced fat milk

2scoops (8 ounces) vanilla low-fat frozen yogurt or vanilla ice milk

2tablespoons chocolate syrup

Dissolve coffee crystals in hot water and place in blender jar. Add remaining ingredients in order listed. Place cover on blender jar. Turn blender ON and process on Food Processor Speed until smooth, about 25-30 seconds. Turn blender OFF. Serve immediately.

Nutritional analysis per serving:

Calories 479 (28% from fat) • carbo. 71g

prot. 15g • fat 15g • sat. fat 7g • chol. 43mg

sod. 255mg

jar. Turn blender ON and process on Food Processor Speed until slushy, about 45-50 seconds. Turn blender OFF. Serve immediately.

Nutritional analysis per serving:

Calories 143 (25% from fat) • carbo. 10g

prot. 1g • fat 4g • sat. fat 2g • chol 11mg

sod. 17mg

MILK SHAKES/FRAPPES

ORANGE CREAMSICLE

Makes one 12-ounce serving

34 cup skim milk

2scoops (8 ounces) orange sherbet

2tablespoons instant nonfat dry milk

12 teaspoon vanilla extract

blender OFF.

Serve immediately.

Nutritional analysis per serving:

Calories 243 (41% from fat) • carbo. 29g

prot. 7g • fat 11g • sat. fat 7g • chol. 34mg

sod. 127mg

Variation:

For a strawberry milk shake, substitute strawberry syrup and strawberry ice cream.

CAPPUCCINO SHAKE

Makes four 8-ounce servings

1cup espresso coffee or strong coffee

12 cup half-and-half

14 cup sugar*

1cup ice cubes Ground cinnamon

Makes two 12-ounce servings

1cup reduced fat milk

1scoop (4 ounces) vanilla ice cream

2tablespoons chocolate syrup

1 cup ginger ale

Place milk, ice cream, and chocolate syrup in blender jar in order listed. Place cover on blender jar. Turn blender ON and process on Food Processor Speed until smooth and creamy, about 40-45 seconds. Turn blender OFF. Divide ginger ale into two tall glasses (about 14-16 ounces each). Add ice cream mixture and stir gently. Serve immediately.

Nutritional analysis per serving:

Calories 287 (34% from fat) • carbo. 40g

prot. 7g • fat 11g • sat. fat 7g • chol. 34mg

sod. 136mg

SMOOTHIES

ALL-FRUIT SMOOTHIE

Makes six 6-ounce servings

13 cup orange juice

1cup cantaloupe, cut into 1" pieces

1cup green or red seedless grapes, or raspberries

1cup canned pineapple chunks, drained

1cup navel orange segments, cut into 1" pieces

1cup strawberries, cut into 1" pieces

1medium banana, cut into 1" pieces

1cup ice cubes

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Cuisinart FPB-5 manual Milk SHAKES/FRAPPES, Smoothies, Blender OFF, Serve immediately

FPB-5 specifications

The Cuisinart FPB-5 is a standout kitchen appliance that combines convenience and performance, making it a popular choice for home cooks and culinary enthusiasts alike. This compact food processor boasts several features that enhance food preparation while ensuring ease of use and efficiency in the kitchen.

One of the key features of the Cuisinart FPB-5 is its powerful 350-watt motor. This robust motor allows for quick chopping, grinding, and mixing, handling a variety of tasks with ease. The processor can handle everything from finely chopping vegetables to blending ingredients for sauces, dips, and more, thanks to its sharp stainless steel blades. This design not only ensures durability but also maintains the precision needed for consistent results.

The FPB-5 offers a 3-cup capacity bowl, which is perfect for smaller food preparation tasks. Its size is ideal for individuals or small families, allowing for quick meal preparation without cluttering the kitchen with oversized appliances. The bowl is also constructed with high-quality materials for longevity, ensuring it can withstand regular use.

One of the notable technologies in the Cuisinart FPB-5 is its patented BladeLock system, which keeps the blade securely in place during processing and pouring. This feature prevents spills and accidents, making it easier to transfer contents without mess. Additionally, the processor comes with a convenient safety lock mechanism, further enhancing user safety during operation.

Ease of operation is another strong point of the FPB-5. The appliance features an intuitive control panel with simple push-button operation, allowing users to toggle between various speeds for different tasks. This straightforward design ensures that even novice cooks can master food preparation with minimal prior experience.

Moreover, the Cuisinart FPB-5 is designed with easy cleaning in mind. The removable parts, including the bowl and blades, are dishwasher safe, making cleanup a breeze. The compact design of the food processor ensures that it doesn't take up much storage space, making it a great addition to any kitchen setup.

In summary, the Cuisinart FPB-5 food processor is a versatile and efficient appliance, equipped with a powerful motor, a compact bowl, and user-friendly features. Its combination of safety, convenience, and performance makes it an excellent choice for those looking to enhance their culinary skills without overwhelming kitchen tasks. Whether you're a busy professional or a passionate home cook, the FPB-5 promises to deliver dependable performance and results every time.