Soy Glazed Salmon with Dijon Dill Sauce
The Dijon Dill Sauce may be made ahead if you are entertaining.
Makes 4 servings
1small shallot (1/2 ounce [14 g]) 3/4 ounce (21 g) fresh dill weed
1/2 cup (125 ml) grainy
2teaspoons (10 ml) sugar
1/2 teaspoon (2 ml) kosher salt
1/4 teaspoon (1 ml) freshly ground black pepper
2 tablespoons (25 ml) extra virgin olive oil
4
1tablespoon (15 ml) soy sauce
In a Cuisinart® food processor fitted with the metal blade, drop the shallot through the feed tube and chop, 5 – 10 seconds. Add the dill, pulse to chop, 10 – 12 times. Scrape the work bowl. Add the mustard, yogurt, sugar, half the salt, and half the pepper; process to combine. With the machine running, add the olive oil in a steady stream; process until emulsified, 10 – 15 seconds. Transfer to a bowl and let sit for 30 minutes or longer so that flavours develop. The sauce may be done up to a day ahead. Makes about
Brush the salmon fillets with the soy sauce and sprinkle with the remaining salt and pepper. Let sit for 15 minutes at room temperature. Place the rack in the Cuisinart® Classic Toaster Oven Broiler in position “B” and preheat the oven on the broil setting. Place the drip pan in the broiling pan so that the fish will be about
*If you prefer a thicker sauce, strain the yogurt for 1 hour or longer using a yogurt strainer or a strainer lined with a coffee filter; discard the whey (liquid). For a richer sauce, use whole sour cream.
Nutritional information per serving (sauce made with nonfat yogurt):
Calories 377 (49% from fat) • carbo. 6g • prot. 37g • fat 18g sat. fat 3g • chol. 94mg • sod. 900mg • fiber 0g
Tomato Potato Gratin
A slight change from traditional potatoes au gratin,
this dish is excellent served with grilled swordfish or steak.
Makes 6 servings
2medium onions, cut into thin slices
(may use 3 or 4 mm slicing disc of Cuisinart® food processor)
3/4 teaspoon (3 ml) kosher salt
1teaspoon (5 ml) fresh rosemary (1/2 teaspoon [2 ml] dried), chopped 1/2 teaspoon (2 ml) fresh thyme (1/4 teaspoon [1 ml] dried), chopped 1/4 teaspoon (1 ml) freshly ground black pepper
1/3 cup (75 ml) grated Parmesan or Asiago
cut into
Place the rack in position “B”; preheat the Cuisinart® Classic Toaster Oven Broiler to 400° F (204° C). Brush an 8 x
8 x
In a
In a small bowl, combine the rosemary, thyme, remaining salt, pepper and cheese. Spread half the tomato/onion mixture in the prepared baking dish. Layer half the potato slices evenly on top. Sprinkle with half the herb and Parmesan mixture. Repeat. Cover with aluminum foil and bake for
40 – 45 minutes, until potatoes are tender when tested with a fork. When tender, remove the foil and bake for an additional 15 – 20 minutes, until golden. Let rest
Nutritional information per serving:
Calories 173 (28% from fat) • carbo. 26g • prot. 6g • fat 6g
sat. fat 2g • chol. 4mg • sod. 350mg • fiber 3g
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