Sensor Modes 17

Sensor Cook

You can cook many foods by pressing the sensor cook pad and the food number. You don’t need to calculate cooking time or power level.

• Suppose you want to cook ground meat.

Procedure

Step

 

Press

 

1. Press sensor cook

 

 

 

 

sensor

 

1

pad, number 1 for

 

cook

 

ground meat.

 

 

 

 

 

 

 

 

 

2. Press START pad.

 

 

 

 

START

 

 

 

 

 

 

NOTES

1.Sensor Cook can be programmed with More or less time adjustment. See page 25.

2.The final result will vary according to the food condition (e.g. initial temperature, shape, quality). Check food for temperature after heating. If additional time is needed, continue to heat manually.

3.Stay near the oven while it’s in use and check cooking progress frequently so that there is no chance of overcooking food.

Sensor Cook chart

Food

Amount

 

 

 

 

Procedure

1. Ground Meat

0.25 - 2 lb

Use this setting to cook ground beef or turkey as patties or in a

 

 

casserole to be added to other ingredients. Place patties on a

 

 

microwave-safe rack and cover with wax paper. Place ground meat

 

 

in a casserole and cover with wax paper or plastic wrap. When

 

 

oven stops, turn patties over or stir meat in casserole to break up

 

 

large pieces. Re-cover and press Start. After cooking, let stand,

 

 

covered, for 2 to 3 minutes.

 

 

2. Rice

0.5 - 2 cups

Place rice into a deep casserole dish and add double quantity of

 

 

water. Cover with lid or plastic wrap. After cooking, stir, cover and

 

 

let stand 3 to 5 minutes or until all liquid has been absorbed.

 

 

 

Rice

Water

Size of casserole dish

 

 

 

 

.5

cup

1 cup

1.5

quart

 

 

 

 

1

cup

2 cups

2

quart

 

 

 

 

1.5

cups

3 cups

2.5 or 3

quart

 

 

 

 

2

cups

4 cups

3

quart or larger

 

3. Fish/Seafood

0.25 - 2 lb

Arrange in ring around shallow glass dish (roll fillet with edges

 

 

underneath). Cover with plastic wrap. After cooking, let stand,

 

 

covered, 3 minutes.

 

 

 

4. Frozen Entrees

6 - 17 oz

Use this pad for frozen, convenience foods. It will give satisfactory

 

 

results for most brands. You may wish to try several and choose

 

 

your favorite. Remove package from outer wrapping and follow

 

 

package directions for covering. After cooking, let stand, covered

 

 

for 1 to 3 minutes.

 

 

 

5. Chicken

0.5 - 2 lb

Cover with vented plastic wrap. When oven stops, turn over. Shield

Breast

 

with small, flat pieces of aluminum foil any areas that are cooking

 

 

too rapidly. Re-cover and press START. After cooking, let stand,

 

 

covered 3 to 5 minutes. Chicken should be 160˚F.

E

Page 17
Image 17
Electrolux EI7MO45GS, TINSEB488MRR0, EI30MO45GS manual Sensor Cook chart, Rice Water Size of casserole dish