GETTING TO KNOW YOUR CONTACT GRILL
2
1. | Adjustable Lid | 5. | |
2. | 6. | Power Indicator Light | |
3. | Hinges | 7. | |
4. | Removable Drip Tray | 8. | Scraper/Spatula |
Technical Specifications
Voltage: | 120V~, 60Hz. |
Power: | 1280 Watts |
RECIPES
Easy Cordon Bleu
2 slices cooked ham,
4 ounces Swiss cheese, grated
1 Delicious apple, sliced
1 teaspoon dried fine herbs salt & pepper to taste
Place the ham slices on the bottom of the grill and top each with an equal amount of cheese surrounded with apple slices. Place the chicken breasts over the cheese and apple and season. Start the grill and cook for
Pork Tenderloin
1
dried Italian style herbs vegetable oil spray
Coat the surface of the pork tenderloin with the soy sauce. Sprinkle with fine herbs and spray with oil. Place on the grill and begin cooking. After 6 minutes, turn the meat 90° so the sides contact the grill. Cook another 10 minutes or to an internal temperature of 170° F.
Catfish Fillets
2 large fillets, about 1 pound lemon juice
vegetable oil spray salt & pepper to taste
Preheat the grill for 4 minutes. Sprinkle the fillets with lemon juice and season. Spray with oil. Grill for about 4 minutes or until the fish is cooked. Do not over cook.
Cod with Orange Sauce
2 cod fillets, about 1 pound
2 tablespoons orange juice concentrate 1/4 teaspoon cayenne pepper
4 tablespoons green bell pepper, chopped
Preheat the grill for 4 minutes. Mix the juice, cayenne pepper and chopped bell pepper. Place the cod fillets on the grill and spread the juice mixture over the top. Grill for about 4 minutes or until the fish is cooked. Do not over cook.
Salmon Steaks
4 salmon steaks about
dried dill weed
salt & pepper to taste
Place the salmon steaks on the grill and top each with a pat of butter, dill weed, salt and pepper. Cook for
2 | 7 |
