Evo Fitness 53551 Smooth Fitness 717 Fellowship Road Suite C Mt. Laurel, NJ, Copyright

Models: 53551

1 12

Page 12

717 Fellowship Road

Suite C

Mt. Laurel, NJ 08054

Image 12

Contents

Weight Cage Attachment MODEL NUMBER SERIAL NUMBER APPLICATION STANDARD ASSEMBLYOPERATING INSTRUCTIONS CONDITIONING GUIDELINES WARRANTY SERVICE EVO SIERRA Home Gympreassembly BEFORE BEGINNING1.888.800.1167 ext Open the boxesparts list A MAJORITY OF THE LISTED HARDWARE IS ALREADY IN PLACEWEIGHT GUARD NUMBERparts diagram BY THE FACTORYPRE-ASSEMBLED MANY PARTS SHOWN HAVE BEENassembly instructions ASSEMBLYStep 103 102 101warranty WARRANTYimportant steps IMPORTANT STEPSBefore beginning target heart rate YOUR TARGET ZONEEXERCISING IN Finding your pulsemuscle chart CHARTstretching routine AND COOL DOWNWARM UP Inner Thigh StretchShoulder Lift Calf-Achilles StretchSide Stretch Toe TouchSmooth Fitness 717 Fellowship Road Suite C Mt. Laurel, NJ Copyright