 whereitleftoff.
5.Toresettozero,pressS1buttontostop
 counting,thenpressS2buttontoreset
 thecountertozero.
NOTE:Youcanleavethestopwatchrunning
whileswitchingovertootheroperating
modes.
TO SET THE TIMER
1.RotateS3buttontoselectTIMERmode.
2.PressS2buttontoalterthetimersetting
 among1,3,5,10,15,20,25,30,45and60
 minutes.
TO USE THE TIMER
InTIMERmode,
1.PressS1buttontostartcounting.
2.Tostopcounting,pressS1buttononce.
 PressS1buttonagaintoresumefrom
 whereitleftoff.
3.ToreloadtheTIMER,pressS1buttonto
 stopcountingandthenpressS2button.
4.Afterreachingzeroinacountdown,a
 tunewillbeemitted.Tostopthetune,
 pressanybutton,theTIMERwillreload
 automatically.
NOTE:Youcanleavethetimerrunningwhile
switchingovertootheroperatingmodes.
TO USE THE BACKLIGHT
PressS4buttontoturnonthebacklightfor
around3seconds.
Toreducecarbonfootprint,these
Freestyleinstructionsareprintedwith
soyinksonrecycledpaper.
ENGLISH
S1.Start/stopButton
S2.Lap/resetButton
S3.Jogwheel/ModeButton
S4.LightButton
SPECIAL FEATURE
ThisFreestyle���productfeaturesunique
HydroPushers®:thesepusherscanbe
pressedunderwatertoadynamicwater
pressure(notwaterdepth)of3ATM.
DISPLAY MODES
Thewatchhasfourdisplaymodes:
HOMETIME(TIME)/FOREIGNTIME(TM-2),
HOMETIMEALARM(ALM1)/FOREIGN
TIMEALARM(ALM2),STOPWATCH(STW)
andCOUNTDOWNTIMER(TMR).
Tochangefromonedisplaymodeto
another,rotatethejogwheelorS3button
once.Themodedescriptionwillappear
for2secondsbeforetheselectedmodeis
activated.
Note:Thejogwheelcanberotatedclock-
wiseorcounterclockwise,butthemode
sequencewillonlyfolloworderlistedin
aboveDISPLAYMODESparagraph.
HOME AND FOREIGN DISPLAY
TodisplayFOREIGNTIME,pressS2button
whenHOMETIMEisdisplayed.Themode
description(TM-2)willappearshortlybefore
FOREIGNTIMEisdisplayed.Tochangeback
toHOMETIME,pressS2button.
TodisplayFOREIGNTIMEALARM,press
S2buttonwhenHOMETIMEALARMis
displayed.Themodedescription(ALM2)
willappearshortlybeforetheFOREIGN
TIMEALARMisdisplayed.Tochangebackto
HOMETIMEALARM,pressS2button.
TO SET THE TIME AND CALENDAR
1.RotateS3buttontoselecttimemode.
2.PressS2buttontotogglebetweenHOME
 TIMEandFOREIGNTIMEmodetoset.
3.PressandholdS2buttonfor2seconds
 untilthe“SET”messageappearsandthe
 seconddigitswillblink.
4.PressS1buttontoresettheseconddigits
 to00.
5.RotateS3button,theminutedigitswill
 blink.
6.PressS1buttontosettheminutedigits.
 Holdingdownthebuttonspeedupthe
 process.
7.RotateS3button,thehourdigitswill
 blink.
8.PressS1buttontosetthehourdigits.
9.Followthesamepatterntosetdate,
 month,day(oftheweek),hourformat
 andcalendarformat.
10.Tosetthehourformat,pressS1button
 totogglebetween12-hourand24-hour
 format.TheP.M.indicatormaybe
 displayedtoindicatethetimeperiod
 12:00P.M.–11:59P.M.in12-hour
 format.
11.Tosetthecalendarformat,pressS1
 buttontotogglebetweenM-D(month-
 date)andD-M(date-month)format.
12.Whennishedmakingallthesettings,
 pressS2buttontoconrm.
NOTE:Thechosenhourandcalendar
formatswillapplytobothHOMETIMEmode
andFOREIGNTIMEmode.
NOTE:InFOREIGNTIMEsettings,only
minutes,hours,date,monthanddayare
opentosetting.
TO DISPLAY THE CALENDAR
1.RotateS3buttontoselecttimemode.
2.PressS1buttontotogglebetweentime
 displayandcalendardisplay.
Note:Calendarwillbedisplayedforaround
6secondsbeforethewatchswitchesback
totimedisplay.
TO SET THE ALARM TIME
1.RotateS3buttontoselectalarmmode.
2.PressS2buttontotogglebetweenHOME
 TIMEALARMandFOREIGNTIMEALARM
 modetoset.
3.PressandholdS2buttonfor2seconds
 untilthe“SET”messageappearsandthe
 minutedigitswillblink.
4.PressS1buttontosettheminutedigits.
 Holdingdownthebuttonwillspeedup
 theprocess.
5.RotateS3button,thehourdigitswill
 blink.
6.PressS1buttontosetthehourdigits.
7.Whennishedmakingallthesettings,
 pressS2buttontoconrm.
TO TURN ON/OFF THE ALARM AND
HOURLY CHIME
Inalarmmode,
1.PressS2buttontotogglebetweenHOME
 TIMEALARMandFOREIGNTIMEALARM
 modetoset.
2.PressS1buttononcetoactivatethe
 alarm.Alarmindicator will
 appear.
3.Pressagaintoactivatethehourlychime.
 Chimeindicator willappear.
4.Pressthethirdtimetoactivateboth
 functions.Bothoftheindicatorswill
 appear.
5.Pressthefourthtimetodeactivateboth
 functions.Bothoftheindicatorswill
 disappear.
WHEN AN ALARM OR HOURLY CHIME
GOES OFF
Atunewillgooffbythehourifthehourly
chimefunctionisactivated.
Analarmtunewillbeemittedforaround20
secondsatthedesignatedtimewhenthe
alarmisactivated.Tostopthetune,press
anybutton.
TO USE THE STOPWATCH
1.RotateS3buttontoselectSTOPWATCH
 mode.
2.Thestopwatchwillthenbedisplayedin
 itscurrentstate–reset,running,or
 stopped.
3.Toresumeacounting,pressS1buttonto
 resumefromwhereitleftoff.
4.Tostartanewcounting,resetthestop
 watchtozerorst.
 PressS1buttontostopcounting,then
 pressS2buttontoresetcountertozero.
Forthemeasurementofelapsedtime:
InSTOPWATCHmode,
1.PressS1buttontostartcounting.
2.Tostopcounting,pressS1buttononce.
 PressS1buttonagaintoresumefrom
 whereitleftoff.
3.Toresettozero,pressS1buttontostop
 counting,thenpressS2buttontoreset
 thecountertozero.
Forthemeasurementofsplittime:
InSTOPWATCHmode,
1.PressS1buttontostartcounting.
2.Whilethestopwatchisrunning,pressS2
 buttononcetoregisteralap.Thestop
 watchisstillrunninginthebackground.
 Todisplaythecurrentlyaccumulated
 time,pressS2buttonagain.
3.Repeatthelaststepuntilallthelapshave
 beenregistered.
4.Tostopcounting,pressS1buttononce.
 PressS1buttonagaintoresumefrom
FS1074-SPEEDDIAL-AG6873-R01
SPEED DIAL

S4 S1

S2
S3