Cooking Charts

Cooking vegetables in your microwave

•Vegetables should be washed just before cooking. Rarely is extra water needed. If dense vegetables such as potatoes, carrots and greens are being cooked, add about ¼ cup of water.

•Small vegetables (sliced carrots, peas, lima beans, etc.) will cook faster than larger vegetables.

•Whole vegetables, such as potatoes, acorn squash or corn on the cob, should be arranged in a circle on the turntable before cooking. The will cook more evenly if turned over halfway through cooking.

•Always place vegetables like asparagus and broccoli with the stem ends pointing towards the edge of the dish and the tips toward the center.

•When cooking cut vegetables, always cover the dish with a lid or vented microwavable plastic wrap.

•Whole, unpeeled vegetables such as potatoes, squash, eggplant, etc., should have their skin pricked in several locations before cooking to prevent them from bursting.

•For more even cooking, stir or rearrange whole vegetables halfway through the cook time.

•Most of the time, the denser the food the long the required standing time. For example, a baked potato should stand for 5 minutes before serving, while a dish of peas may be served immediately.

Cooking seafood in your microwave

Place fish on a microwave-safe roasting rack in a microwave-safe dish. Be sure to always cook fish until it flakes easily with a fork. Use a tight cover to steam fish; a lighter cover of wax paper or paper towel provides less steaming. And be sure not to overcook fish; check it for doneness at a minimum cooking time before cooking longer.

Seafood

Cook time/power level

Directions

 

 

 

Fish steaks

Cook time: 7-11 min./lb.

Arrange fish on roasting rack with meaty portions towards the outside of

Up to 1½ lbs.

Power level: med-high (7)

rack. Cover with wax paper. Turn over and rearrange halfway through cook

 

 

time. Cook until fish flakes easily with fork. Let stand 3-5 mins.

 

 

 

Fish fillets

Cook time: 4-8 min./lb.

Arrange fillets in a baking dish, thuring any thin pieces under. Cover with wax

Up to 1½ lbs.

Power level: med-high (7)

paper. If over ½ inch thick, turn over and rearrange halfway through cook

 

 

time. Cook until fish flakes easily with fork. Let stand 2-3 mins.

 

 

 

Shrimp

Cook time: 4-6½ min./lb.

Arrange shrimp in a baking dish without overlapping or layering. Cover with

Up to 1½ lbs.

Power level: med-high (7)

wax paper. Cook until firm and opaue, stirring 2 or 3 times. Let stand 5 mins.

 

 

 

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Frigidaire 316495003 manual Cooking vegetables in your microwave, Cooking seafood in your microwave, Fish fillets, Shrimp
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316495003 specifications

The Frigidaire 316495003 is a high-quality range burner control knob compatible with select Frigidaire oven and range models. Designed for both functionality and aesthetic appeal, this replacement knob provides users with precise control over their cooking experience.

One of the main features of the 316495003 is its durable construction. Made from high-grade materials, it is built to withstand the rigors of daily use, ensuring longevity and reliability in the kitchen. The knob’s design provides a comfortable grip, allowing users to adjust the heat levels with ease. This ergonomic feature enhances user experience while cooking.

The Frigidaire 316495003 is engineered specifically for certain Frigidaire oven and range models, making it a perfect fit for those appliances. Its compatibility ensures that it will function correctly, providing a seamless replacement option for worn or broken knobs. Users can easily install the knob without the need for specialized tools, offering a hassle-free solution to kitchen repairs.

In terms of technology, this knob is designed to provide precise temperature control. Whether simmering sauces on low heat or searing meats at a high temperature, the Frigidaire 316495003 allows for accurate adjustments, ensuring that users achieve the desired cooking results. This level of control is particularly beneficial for amateur cooks and culinary enthusiasts alike, enhancing their cooking capabilities.

Additionally, the knob comes in a sleek design that complements the modern aesthetic of contemporary kitchens. The polished finish adds a touch of elegance while remaining easy to clean, helping maintain the overall appearance of the range.

Overall, the Frigidaire 316495003 is a valuable component that enhances the functionality and beauty of kitchen appliances. With its durable construction, ergonomic design, and compatibility, it ensures users have an efficient and enjoyable cooking experience. Whether you are replacing a worn-out control knob or upgrading your kitchen’s look, the Frigidaire 316495003 is a reliable and stylish choice that meets your needs.
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