Sensor Cook Operation

Fish (frozen)

The fish (sensor) feature cooks from 6 to 16 oz. of frozen fish automatically (starting with frozen fish temperature at 23º F).

Example: to cook frozen fish automatically.

1. Press fish pad once.

2. Press START/+30sec pad.

The microwave will beep 5 times when finished. If additional time is need, continue to cook the fish manually.

Notes:

•Arrange fish in a single layer.

•Cover with lid or vented plastic wrap. Be sure to leave enough space in the venting or lid for steam to escape.

•About mid-way through the displayed cook time, press STOP/cancel to pause the cooking and turn over the fish; after turning press START/+30sec to continue cooking with the remaining cook time displayed.

Fresh veggie

The fresh veggie (sensor) feature cooks from 4 to 16 oz. of fresh vegetables (when starting at room temperature).

Example: to cook fresh vegetables automatically.

1. Press fresh veggie pad once

2. Press START/+30sec pad.

The microwave will beep 5 times when finished. If additional time is needed, continue to cook the meat manually.

Notes:

•Be sure to wash vegetables thoroughly before cooking.

•Add a small amount of water if needed and cover with a lid or vented plastic wrap.

•Once cooking has begun and about mid-way through the cook time, press STOP/cancel pad once to pause; open oven door and mix. Press START/+30sec to resume cooking.

•If the vegetables are not done when the cook time is done, finish cooking manually.

Meat

The meat (sensor) feature cooks from 6 to 12 oz. of ground meat automatically (starting with thawed ground meat with a temperature of 41º F).

Example: to cook thawed meat automatically.

1. Press meat pad once.

2. Press START/+30sec pad.

The microwave will beep 5 times when finished. If additional time is needed, continue to cook the meat manually.

Notes:

•Break apart in glass bowl or colander.

•Cover meat with lid or vented plastic wrap.

•Juices should be clear when finished cooking; then drain.

•Once cooking has begun and the meat begins to thaw, press STOP/cancel pad once to pause; open oven door and mix. Press START/+30sec to resume cooking.

•If the meat is not done when the cooktime is done, finish cooking manually.

Frozen veggie

The frozen veggie (sensor) feature cooks from 6 to 16 oz. of frozen vegetables (starting with a frozen entrée temperature of 0º F).

Example: to cook frozen vegetables automatically.

1. Press frozen veggie pad once.

2. Press START/+30sec pad.

The microwave will beep 5 times when finished. If additional time is needed, continue to cook the meat manually.

Notes:

•Be sure to wash vegetables thoroughly before cooking.

•Add a small amount of water if needed and cover with a lid or vented plastic wrap.

•Do not salt or butter vegetables until after cooking.

•If the vegetables are not done when the cook time is done, finish cooking manually.

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Frigidaire 316495003 manual Fish frozen, Fresh veggie, Meat, Frozen veggie
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316495003 specifications

The Frigidaire 316495003 is a high-quality range burner control knob compatible with select Frigidaire oven and range models. Designed for both functionality and aesthetic appeal, this replacement knob provides users with precise control over their cooking experience.

One of the main features of the 316495003 is its durable construction. Made from high-grade materials, it is built to withstand the rigors of daily use, ensuring longevity and reliability in the kitchen. The knob’s design provides a comfortable grip, allowing users to adjust the heat levels with ease. This ergonomic feature enhances user experience while cooking.

The Frigidaire 316495003 is engineered specifically for certain Frigidaire oven and range models, making it a perfect fit for those appliances. Its compatibility ensures that it will function correctly, providing a seamless replacement option for worn or broken knobs. Users can easily install the knob without the need for specialized tools, offering a hassle-free solution to kitchen repairs.

In terms of technology, this knob is designed to provide precise temperature control. Whether simmering sauces on low heat or searing meats at a high temperature, the Frigidaire 316495003 allows for accurate adjustments, ensuring that users achieve the desired cooking results. This level of control is particularly beneficial for amateur cooks and culinary enthusiasts alike, enhancing their cooking capabilities.

Additionally, the knob comes in a sleek design that complements the modern aesthetic of contemporary kitchens. The polished finish adds a touch of elegance while remaining easy to clean, helping maintain the overall appearance of the range.

Overall, the Frigidaire 316495003 is a valuable component that enhances the functionality and beauty of kitchen appliances. With its durable construction, ergonomic design, and compatibility, it ensures users have an efficient and enjoyable cooking experience. Whether you are replacing a worn-out control knob or upgrading your kitchen’s look, the Frigidaire 316495003 is a reliable and stylish choice that meets your needs.
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