Step 1: Turn on Your FR70

Your FR70 ships with the power off to conserve the battery. Press MODE to turn on your watch. When you initially turn on the watch and are completing the setup wizard, set your activity class and indicate if you are a lifetime athlete.

Use the chart on page 5 to determine your activity class.

A lifetime athlete is an individual who has trained intensely for many years (with the exception of minor injuries) and has a resting heart rate of 60 beats per minute (bpm) or less.

Step 2: Set Up

Accessories

The ANT+ wireless accessories included with your FR70 are already paired. The and

icons appear when the sensors are paired. After a period of inactivity, accessories go into sleep mode to conserve battery life. If the accessory icons are not lit before resuming your activity, you must reestablish the connection with the FR70, see the FR70 Owner’s Manual.

Using the Heart Rate Monitorcaution

The heart rate monitor may cause chafing when used for long periods of time. To alleviate this issue, apply an anti-friction lubricant or gel to the center of the hard strap where it contacts your skin.

Do not use gels or lubricants that contain sunscreen. Do not apply anti-friction gel or lubricant on the electrodes.

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FR70 Quick Start Manual