Training
Training
Going for a Run
Before you can record history, you must locate satellite signals or pair your Forerunner with a foot pod.
1.From the timer page, press start to start the timer ➊.
History is recorded only while the timer is running. Your distance ➋ and pace or speed ➌ appear on the timer page.
Saving Your Run
Press and hold reset to save your run and reset the timer.
Displaying Pace or Speed
1.Press and hold menu.
2.Select Setup > Format.
3.Select Pace or Speed.
4.Select Current, Average, or Lap for the type of pace or speed data you want to appear on the timer page.
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| ➋ | Using Auto Lap | ||
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| ➊ | You can use Auto Lap® to | ||
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| automatically mark the lap at a specific | |||
➌ |
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| distance. | ||
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| 1. | Press and hold menu. | |
2. After completing your run, press | |||||
2. | Select Auto Lap. | ||||
stop. | |||||
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| 3. | Enter the distance, and press OK. | |
4 | Forerunner 210 Owner’s Manual |