OPERATING INSTRUCTIONS
Time Features (cont .)
Time Cook Guide – NOTE: Use power level 10 unless otherwise noted.
Vegetable | Amount | Time | Comments |
Asparagus |
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(fresh spears) | 1 lb. | 7 to 10 min., | |
(frozen spears) | 5 to 8 min. | In | |
Beans |
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(fresh green) | 1 lb. cut in half | 12 to 17 min. | In 11⁄ |
(frozen green) | 6 to 9 min. | In | |
(frozen lima) | 6 to 9 min. | In | |
Beets |
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(fresh, whole) | 1 bunch | 18 to 25 min. | In |
Broccoli |
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(fresh cut) | 1 bunch (11⁄ 4 to 11⁄ 2 lbs.) | 7 to 10 min. | In |
(fresh spears) | 1 bunch (11⁄ 4 to 11⁄ 2 lbs.) | 9 to 13 min. | In |
(frozen, chopped) | 5 to 8 min. | In | |
(frozen spears) | 5 to 8 min. | In | |
Cabbage |
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(fresh) | 1 medium head (about 2 lbs.) | 8 to 13 min. | In 11⁄ 2- or |
(wedges) |
| 7 to 14 min. | In 2- or |
Carrots |
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(fresh, sliced) | 1 lb. | 6 to 9 min. | In 11⁄ |
(frozen) | 5 to 8 min. | In | |
Cauliflower |
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(flowerets) | 1 medium head | 9 to 14 min. | In |
(fresh, whole) | 1 medium head | 9 to 17 min. | In |
(frozen) | 5 to 8 min. | In | |
Corn |
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(frozen kernel) | 4 to 8 min. | In | |
Corn on the cob |
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(fresh) | 1 to 5 ears | 3 to 5 min. per ear | In |
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| water; if corn has been husked, add 1/4 cup water. Rearrange |
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| after half of time. |
(frozen) | 1 ear | 5 to 7 min. | Place in |
| 2 to 6 ears | 2 to 4 min. per ear | Rearrange after half of time. |
Mixed vegetables |
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(frozen) | 4 to 8 min. | In | |
Peas |
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(fresh, shelled) | 2 lbs. unshelled | 9 to 12 min. | In |
(frozen) | 4 to 8 min. | In | |
Potatoes |
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(fresh, cubed, | 4 potatoes | 11 to 14 min. | Peel and cut into |
white) | (6 to 8 oz. each) |
| water. Stir after half of time. |
(fresh, whole, | 1 (6 to 8 oz.) | 2 to 5 min. | Pierce with cooking fork. Place in center of the oven. Let stand |
sweet or white) |
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| 5 minutes. |
Spinach |
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(fresh) | 10 to 16 oz. | 5 to 8 min. | In |
(frozen, chopped | 5 to 8 min. | In | |
and leaf) |
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Squash |
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(fresh, summer | 1 lb. sliced | 4 to 7 min. | In 11⁄ |
and yellow) |
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(winter, acorn | 1 to 2 squash | 7 to 11 min. | Cut in half and remove fibrous membranes. In |
or butternut) | (about 1 lb. each) |
| dish, place squash |
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