COOK

 

 

 

 

 

 

(continued)

 

 

Cook Code Guide

 

 

 

 

 

 

 

 

 

 

 

 

 

Cook

Weight

 

 

 

Food

Code

Limit (oz.)

Comments

 

 

 

 

 

 

 

 

Canned

1

4 to 20 oz.

Use microwave-safe casserole or bowl.

 

 

Vegetables

 

 

Cover with lid or plastic wrap.

 

 

 

 

 

 

 

 

Frozen

2

4 to 16 oz.

Use microwave-safe casserole or bowl.

 

 

Vegetables

 

 

Follow package instructions for adding water.

 

 

 

 

 

 

Cover with lid or plastic wrap.

 

 

 

 

 

 

 

 

Fresh

3

4 to 16 oz.

Use microwave-safe casserole or bowl.

 

 

Vegetables

 

 

Add 2 tablespoons water for each serving.

 

 

 

 

 

 

Cover with lid or plastic wrap.

 

 

Potatoes

4

8 to 40 oz.

Pierce skin with fork. Place side by side on the turntable.

 

 

 

 

 

 

 

 

Fish

5

4 to 16 oz.

Use oblong, square or round dish.

 

 

 

 

 

 

Cover with plastic wrap.

 

 

 

 

 

 

 

 

Chicken

6

4 to 40 oz.

Use oblong, square or round dish.

 

 

Pieces

 

 

Cover with plastic wrap.

 

 

Ground Meat

7

8 to 48 oz.

Use round casserole dish. Crumble meat into dish.

 

 

(Beef, Pork,

 

 

Cover with plastic wrap.

 

 

Turkey)

 

 

 

 

 

Bacon

8

2 to 10 oz.

Layer strips on a plate, 4 to a layer.

 

 

 

 

 

 

Cover each layer with a paper towel.

 

 

Pizza

9

4 to 16 oz.

Follow package instructions to prepare pizza for

 

 

(frozen

 

 

microwaving.

 

 

microwaveable)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

INSTANT COOK

The Instant Cook feature is a short-cut method to set time for 1–5 minutes at Power Level 10.

1

2

3

INSTANT COOK

INSTANT COOK

INSTANT COOK

4

5

 

 

INSTANT COOK

INSTANT COOK

 

 

 

 

To Instant Cook your food or beverage:

Touch a number pad (from 1 to 5) for 1 to 5 minutes of cooking at Power Level 10. For example, touch the 2 pad for 2 minutes of cooking time. No need to touch START, the oven will start immediately.

The oven will signal and turn off automatically when finished.

ADD 30 SECONDS

The Add 30 Seconds feature provides a convenient way to extend cooking time by 30 seconds while the oven timer is counting down. It will add 30 seconds to the time shown each time the pad is touched.

This pad may also be used as an instant cook for 30 seconds of cooking. No need to touch START, the oven will start immediately.

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GE JES1143 warranty Instant Cook, ADD 30 Seconds, Cook Code Guide