Defrosting Guide

Food

Time

Comments

 

 

 

 

 

Breads, Cakes

 

 

 

Bread, buns or rolls (1 piece)

1/4 min.

Rearrange after half the time.

 

Sweet rolls (approx. 12 oz.)

2 to 4 min.

 

 

 

 

 

 

Fish and Seafood

 

 

 

Fillets, frozen (1 lb.)

6 to 9 min.

 

 

Shellfish, small pieces (1 lb.)

3 to 7 min.

Place block in casserole. Turn over

 

 

 

and break up after half the time.

 

 

 

 

 

Fruit

 

 

 

Plastic pouch—1 or 2

1 to 5 min.

 

 

(10-oz. package)

 

 

 

 

 

 

 

Meat

 

 

 

Bacon (1 lb.)

2 to 5 min.

Place unopened package in oven.

 

 

 

Let stand 5 minutes after defrosting.

 

Franks (1 lb.)

2 to 5 min.

Place unopened package in oven.

 

 

 

Microwave just until franks can be

 

 

 

separated. Let stand 5 minutes, if

 

 

 

necessary, to complete defrosting.

 

Ground meat (1 lb.)

4 to 6 min.

Turn meat over after half the time.

 

Roast: beef, lamb, veal, pork

9 to 13 min.

Use power level 1.

 

 

per lb.

 

 

Steaks, chops and cutlets

4 to 8 min.

Place unwrapped meat in cooking

 

 

per lb.

dish. Turn over after half the time

 

 

 

and shield warm areas with foil.

 

 

 

When finished, separate pieces and

 

 

 

let stand to complete defrosting.

 

 

 

 

 

Poultry

 

 

 

Chicken, broiler-fryer

14 to 20 min. Place wrapped chicken in dish. Unwrap

 

cut up (212 to 3 lbs.)

 

and turn over after first half of time. After

 

 

 

second half of time, separate pieces and

 

 

 

place in cooking dish. Microwave 2 to 4

 

 

 

minutes more, if necessary. Let stand a

 

 

 

few minutes to finish defrosting.

 

Chicken, whole

20 to 25 min. Place wrapped chicken in dish. After half

 

(212 to 3 lbs.)

 

the time, unwrap and turn chicken over.

 

 

 

Shield warm areas with foil. To complete

 

 

 

defrosting, run cold water in the cavity

 

 

 

until giblets can be removed.

 

Cornish hen

7 to 13 min.

Place unwrapped hen in the oven

 

 

per lb.

breast-side-up. Turn over after first half

 

 

 

of time. Run cool water in the cavity until

 

 

 

giblets can be removed.

 

Turkey breast (4 to 6 lbs.)

3 to 8 min.

Place unwrapped breast in microwave-safe

 

 

per lb.

dish breast-side-down. After half of time,

 

 

 

turn breast-side-up and shield warm areas

 

 

 

with foil. Defrost for second half of time.

 

 

 

Let stand 1 to 2 hours in refrigerator to

17

 

 

complete defrosting.

 

 

 

Safety Instructions

Operating Instructions Troubleshooting Tips

Consumer Support

Page 17
Image 17
GE JES2051 Fillets, frozen 1 lb, Plastic pouch-1 or, Franks 1 lb, Ground meat 1 lb, Use power level, Chicken, whole

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