FOOD

COOKING TIME

COMMENTS

 

 

 

 

POULTRY

 

 

 

Chicken breast, boneless

11 – 13 minutes

Cooked to 170ºF

and skinless (8 oz.)

 

 

 

Chicken tenderloins 4 to

4

– 6 minutes

Cooked to 170ºF

6 pieces

 

 

 

Turkey tenderloin (½ lb.)

9

– 11 minutes

Cooked to 170ºF

Turkey burgers (5 oz.)

4

– 6 minutes

Cooked to 170ºF

 

 

 

 

FISH

 

 

 

Tilapia fillets (6 oz., ea.)

5

– 7 minutes

Cooked to 145ºF

Trout fillet 6 oz.

4

– 6 minutes

Cooked to 145ºF

 

 

 

 

Salmon fillet (8 oz. piece)

5

– 7 minutes

Cooked to 145ºF

Salmon steak (6 – 8 oz.)

7

– 9 minutes

Cooked to 145ºF

 

 

 

 

Tuna steak (6 oz.)

4

– 6 minutes

Cooked to 145ºF

Shrimp

3

– 4 minutes

Cooked to 145ºF

Please note: To be sure your food is fully cooked the USDA recommends the following guidelines. Use a kitchen timer. Using a meat thermometer, test for doneness by inserting the meat thermometer into the center of the food being cooked and make sure the thermometer is not touching the bone or grill plates.

FOOD TO BE COOKED

MEDIUM

WELL DONE OR

 

 

 

FULLY COOKED

Chicken breast

 

 

170ºF

77ºC

 

 

 

 

 

Chicken thigh

 

 

180ºF

82ºC

Beef / Lamb/Veal

160ºF

71ºC

170ºF

77ºC

 

 

 

 

 

Pork

 

 

160ºF

71ºC

Reheated cooked meats and

 

 

165ºF

74°C

poultry

 

 

 

 

GRILLING FRUITS AND VEGETABLES

The following are meant to be used as a guideline only. The times reflect a full grill of food. Cooking time will depend upon thickness of food. Use a fork inserted into the center of the food to test for doneness. (Be careful not to touch the grilling plate.) If the food needs longer cooking, check periodically to avoid overcooking the food.

FOOD

GRILLING TIME

Asparagus spears

4

– 6 minutes

 

 

 

Bell peppers, assorted colors cut into

5

– 7 minutes

½-inch rings

 

 

Mushrooms , thickly sliced

4

– 5 minutes

 

 

 

Onion slices, ½-inch

5

– 7 minutes

Potato slices, ½-inch

15

– 18 minutes

Portabella mushrooms, 3-inch diameter

4

– 6 minutes

 

 

 

Zucchini slices, ½-inch

3

– 4 minutes

Fresh pineapple slices, ½-inch

2

– 4 minutes

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George Foreman GR0036W manual Food Cooking Time Comments Poultry, Fish, Medium Well Done or, Grilling Fruits and Vegetables

GR0036W specifications

The George Foreman GR0036W Grill is an innovative addition to any kitchen, combining modern design with advanced cooking technology to deliver delicious meals in a healthy manner. This electric grill is especially popular among those who prioritize quick and nutritious cooking without sacrificing flavor.

At the heart of the George Foreman GR0036W is its revolutionary grilling technology. Featuring a non-stick, sloped cooking surface, the grill allows excess fat and grease to drip away from the food, promoting healthier eating. This means you can enjoy your favorite grilled foods, such as burgers and steaks, with less guilt, as the grill can reduce the fat content significantly.

One of the most appealing aspects of the GR0036W is its generous cooking surface area. With enough space to cook multiple servings at once, it’s perfect for family dinners or gatherings with friends. The grill accommodates various types of food, from meats and vegetables to sandwiches and paninis, providing versatility for meal preparation.

The grill heats up quickly, thanks to its powerful cooking elements, allowing you to start grilling almost immediately. The temperature is well-regulated for consistent results, ensuring that your food is cooked evenly every time. This efficiency not only saves you time but also enhances the overall cooking experience.

Ease of use is another highlight of the George Foreman GR0036W. The grill features a simple power indicator light, which informs you when the grill is preheated and ready for use. Additionally, the removable grill plates make cleanup a breeze, as they can be easily washed by hand or placed in the dishwasher.

The design of the GR0036W is both stylish and functional, making it a great addition to any kitchen countertop. Its compact size means it can easily be stored when not in use without taking up too much space.

In summary, the George Foreman GR0036W Grill offers a combination of health-conscious cooking, ease of use, and efficient design. With its advanced grilling capabilities and user-friendly features, this grill is an excellent choice for anyone looking to enjoy delicious, home-cooked meals without the hassle. Whether you’re a seasoned cook or a kitchen novice, the GR0036W provides a reliable way to grill your favorites while promoting a healthier lifestyle.