George Foreman GRV80CAN manual Suggested Grilling Chart, Rare 145F, Well 170F, Food To Be Cooked

Models: GRV120BCAN GRV80CAN

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SUGGESTED GRILLING CHART

The following are meant to be used as a guideline only. The times reflect a full grill of food. Cooking time will depend upon thickness and cut being used. Use a cooking thermometer as a test for doneness. If the food needs longer cooking, check periodically to avoid overcooking the food.

 

Rare 145°F

Medium 160°F

Well 170°F

 

 

 

 

Salmon filet

2½ min

3 min

4½ min

 

 

 

 

Salmon steak

4 min

6 min

10 min

 

 

 

 

Sword fish

7 min

9 min

10 min

 

 

 

 

Tuna steak

6 min

8 min

10 min

 

 

 

 

White fish

4 min

5½ min

7 min

 

 

 

 

Shrimp

1½ min

2½ min

3½ min

 

 

 

 

Turkey burgers (4 oz.)

7 min

8 min

9 min

 

 

 

 

Turkey burgers (8 oz.)

8 min

9 min

10 min

 

 

 

 

Pork loin

 

5 min

6 min

 

 

 

 

Hamburgers (4 oz.)

7 min

8 min

9 min

 

 

 

 

Hamburgers (8 oz.)

8 min

9 min

10 min

 

 

 

 

Chicken breasts (boneless/skinless)

 

 

9 min

 

 

 

 

Link sausage

 

4 min

5 min

 

 

 

 

Sliced sausage (¾” thick)

 

6 min

7 min

 

 

 

 

Fajita beef (½” thick slices)

1½ min

2 min

2½ min

 

 

 

 

T-bone steak

8 min

9 min

10 min

 

 

 

 

NY strip steak

4 min

7 min

10 min

 

 

 

 

Flank steak

7 min

8 min

10 min

 

 

 

 

Onions & peppers (brush with oil)

 

 

8½ min

 

 

 

 

Please note: To be sure your food is fully cooked the USDA recommends the following guidelines. Using a meat thermometer cook test for doneness by inserting the meat thermometer into the center of the food being cooked and make sure the thermometer is not touching the bone.

FOOD TO BE COOKED

MEDIUM

 

WELL DONE OR

 

 

 

FULLY COOKED

 

 

 

 

 

Chicken Breast

 

 

170ºF

77ºC

 

 

 

 

 

Chicken Thigh

 

 

180ºF

82ºC

 

 

 

 

 

Beef / Lamb/Veal

160ºF

71ºC

170ºF

77ºC

 

 

 

 

 

Pork

 

 

160ºF

71ºC

 

 

 

 

 

Reheated cooked meats

 

 

165º F

74ºC

and poultry

 

 

 

 

 

 

 

 

 

GRILLING TIPS

To prevent heat loss and for even cooking, do not open the Lid frequently.

Do not overfill grill.

When first cooking a particular food, check for doneness several minutes before suggested time; if necessary adjust time.

When cooking several pieces of food, try to have them similar in size and thickness.

Remember that since grill is cooking from both sides cooking time will typically be shorter than expected. Watch carefully to avoid overcooking.

For added flavor, add dry seasonings before grilling or marinate foods before cooking.

Important: Use only silicone, plastic and wooden utensils when cooking on the grill. Silicone utensils are especially good because they do not discolor or melt with the high temperature.

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George Foreman GRV80CAN Suggested Grilling Chart, Rare 145F, Well 170F, Food To Be Cooked, Well Done Or, Fully Cooked