IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight bench.
1.Read all instructions in this manual and all warnings on the weight bench before using the weight bench. Use the weight bench only as described in this manual.
2.It is the responsibility of the owner to ensure that all users of the weight bench are ade- quately informed of all precautions.
3.The weight bench is intended for home use only. Do not use the weight bench in any commercial, rental, or institutional setting.
4.Keep the weight bench indoors, away from moisture and dust. Place the weight bench on a level surface, with a mat beneath it to pro- tect the floor or carpet. Make sure that there is enough clearance around the weight bench to mount, dismount, and use it.
5.Keep children under age 12 and pets away from the weight bench at all times.
6.Inspect and properly tighten all parts regular- ly. Replace any worn parts immediately.
7.Always make sure that the backrest post is fully engaged in a slot in the frame before using the backrest.
8.Wear appropriate clothes while exercising. Always wear athletic shoes for foot protec- tion while exercising.
9.The weight bench is designed to support a maximum user weight of 300 lbs. (136 kg) and a maximum total weight of 610 lbs. (277 kg). Do not use the weight bench with more than 310 lbs. (141 kg) of weight. Do not place more than 150 lbs. (68 kg) on the leg lever. Note: The weight bench does not include weights.
10.If you feel pain or dizziness while exercising, stop immediately and cool down.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with
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