BEFORE YOU BEGIN

Thank you for selecting the versatile GOLD’S GYM® weight bench. The weight bench offers a selection of exercise stations designed to develop the major mus- cle groups of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the weight bench will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the weight bench. If you have questions after reading this manual, please see the front cover of this manual. To help us assist you, please note the product

model number and serial number before contacting us. The model number is GGBE1657.0. The serial number can be found on a decal attached to the weight bench (see the front cover of this manual).

To avoid a registration fee for any service needed under warranty, you must register the weight bench at www.iconservice.com/registration.

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

 

ASSEMBLED DIMENSIONS:

Weight Rest

Height: 62 in. (157 cm)

Width: 48 in. (122 cm)

 

 

Depth: 73 in. (185 cm)

Upright

 

Safety Spotter

Adjustment Knob

 

 

Backrest

Curl Pad

 

Leg Lever

Storage Tube

Backrest Post

 

Curl Bar

 

Curl Pin

 

 

Seat

Weight Tube

 

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Gold's Gym GGBE1657.0 manual Before YOU Begin, Assembled Dimensions