ASSEMBLY
1.Attach the resistance decal along the top of the Right Cover (E). Be sure that the resistance decal is oriented with the pictures of the bands on the end shown.
2.Remove the 1/2” x 1” Button Screw (A) with the 1/2” Small Washer (B) from each side of the resistance system. Remove the Side Covers (C) from the Left and Right Covers (D, E). Remove the 1/2” x 1” Button Screw (A) with the 1/2” Washer (F) from each side of the resistance system.
Slide the four 17.5mm Spacers (1) onto the four Resistance Rods (2). (See the inset drawing for correct orientation.) Slide the two removed 1/2” Washers (F) onto two of the Rods.
Attach a Resistance Rod (2) and a Resistance Rod with a 1/2” Washer (F) to the indicated locations on the resistance system. Attach the other two Resistance Rods to the other side of the system.
Slide an Exterior Band (3) onto each set of Resistance Rods (2). (Note: It may be necessary to stretch the Exterior Bands to slide them onto the Rods.) Secure the Exterior Bands (3) to the Resistance Rods (2) with the two Clips (4).
WARNING: Always place the same number of Exterior Bands (3) on each side of the system. Use only the Exterior Bands includ- ed with a GOLD’S GYM MAX PACK. Always secure the Bands with the two Clips (4).
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this end |
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2 | E |
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| 2 | 1 | Hole |
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| D | 1 | 2 |
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| A | 4 |
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PART LIST/EXPLODED DRAWING— | R1005A |
Model No. GGMC0622.0 |
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Key No. Qty. Description
14 17.5mm Spacer
24 Resistance Rod
32 Exterior Band
4 | 2 | Clip |
#1 Resistance Decal
#1 User’s Manual
Note: “#” indicates a
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