Goldstar MVH1615WW Meat Cooking Table, Meat Power Level, Cooking Time Directions, MEDIUM155F

COOKING

Meat Cooking Table

MEAT	POWER
	LEVEL
Beef	HI
Hamburgers,
Fresh or
defrosted
(4 oz. each)
1 patty
2 patties
4 patties
Sirloin tip roast	5
(3-4 lbs.)
Lamb	5
Lamb roast,
rolled
boneless
(3-4 lbs.)
Pork	HI
Bacon slices
2 slices
4 slices
6 slices
10slices
Chops	3
(5-7 oz. each)
2 chops
4 chops
Loin Roast,	3
rolled, boneless
(3 1/2- 4 1/2 lbs.)
Sausage links,	HI
Fresh or
Frozen,
defrosted
(1-2 oz. each)
2 links
4 links
6 links
10 links
(8 oz. pkg.)

COOKING TIME	DIRECTIONS
	Form patties with depression in center of each.
	Place on microwavable roast rack. Brush with browning
	agent, if desired. Cover with waxed paper.
	Turn over halfway through cooking.
1-11/2minutes	Let stand covered 1 minute.
11/2-2 minutes
21/2-31/2minutes
8-10 minutes	Place roast fat side down on microwavable roasting rack.
per pound	Add desired seasonings and cover with waxed paper.
RARE(135°F)	Turn meat over halfway through cooking and shield if
11-13 minutes	necessary.
per pound	Remove roast from microwave oven when desired
MEDIUM(155°F)	temperature is reached. Let stand covered with foil 15
	minutes.(Temperature may rise about 10°F).
11-12 minutes	Place roast fat side down on microwavable roasting rack.
per pound	Brush lamb with marinade or desired seasonings such
RARE(135°F)	as rosemary, thyme or marjoram. Cover with waxed
12-13 minutes	paper.
per pound	Turn roast over after 15 minutes, and again after 30
MEDIUM(145°F)	minutes. Shield if necessary.
13-14 minutes	Remove roast from microwave when desired
per pound	temperature is reached. Let stand covered with foil 15
WELL(155°F)	minutes (Temperature may rise about 10°F).
	Place bacon slices on microwavable roasting rack.
11/2-2 minutes	Cover with paper towels.
	After cooking, let stand 1 minute.
2-3minutes
4-5minutes
7-8 minutes
	Place chops in microwavable baking dish.
18-20 minutes	Add desired seasonings and cover with vented plastic
	wrap. Cook until no longer pink or until internal
per pound	temperature reaches 170°F. Turn chops over halfway
15-17 minutes	through cooking.
per pound	Let stand covered 5 minutes.
	(Temperature may rise about 10°F).
25-27 minutes	Place roast in cooking bag in microwavable dish.
per pound	Add seasonings and browning agent if desired. Close
(165°F)	bag loosely with microwavable closure or string. After
	cooking, let stand in bag 15 minutes. (Temperature may
	rise about 10°F.) Internal temperature of pork should
	reach 170°F before serving.
	Pierce links and place on microwavable roasting rack.
	Cover with waxed paper or paper towel.
	Turn over halfway through cooking.
	After cooking, let stand covered 1 minute.
45-60 seconds
1-11/2minutes
11/2-2 minutes
13/4-2 minutes

ENGLISH

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