WEIGHT TRAINING EXERCISE LOG
S =Sets R =Repetition per s et W =Weig ht us ed
Date
Exe rc is e S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W
OWNER'S MANUAL
PAGE 18
To tals
S =Sets R =Repetition per s et W =Weig ht us ed
Date
Exe rc is e S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W
OWNER'S MANUAL
PAGE 18
To tals
