OWNER'S MANUAL

 

CONTENTS

 

INSTRUCTIONS

02

FRAME ASSEMBLY

04

DECAL PLACEMENT

07

DECAL REFERENCE

08

PART LIST

11

ABBREVIATIONS

12

BOLT SIZING CHART

13

WASHER SIZING CHART

15

MAINTENANCE SCHEDULE

17

GENERAL MAINTENANCE INFORMATION

18

WEIGHT TRAINING TIPS

19

EXERCISE LOG

20

LIMITED WARRANTY

21

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CF-3465 ASSEMBLY

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Hoist Fitness CF-3465 owner manual Contents

CF-3465 specifications

The Hoist Fitness CF-3465 is a premium multi-station gym designed to deliver a comprehensive workout experience for both home gym enthusiasts and commercial fitness facilities. Engineered with a focus on durability and versatility, the CF-3465 provides users with a plethora of exercise options to target various muscle groups effectively.

One of the standout features of the CF-3465 is its innovative Dual Adjustable Pulley System. This allows users to perform a wide range of exercises using cables while adjusting the height and angle of the pulleys. With a 180-degree range of motion, the pulleys facilitate functional movements that mimic real-life activities, enhancing both strength and agility. The machine also boasts a robust frame constructed from heavy-duty steel, ensuring stability and longevity even under intense usage.

The CF-3465 is equipped with a weight stack that offers a generous resistance range, catering to users of all fitness levels. The weight stack can be easily adjusted, allowing for smooth transitions between exercises without the need to change plates manually. This feature is particularly beneficial for circuit training sessions or for individuals looking to incrementally increase their resistance.

In terms of ergonomics, the CF-3465 has been designed with user comfort in mind. It features padded seats and backrests that are adjustable to accommodate users of varying heights. The grips on the handles are designed to provide a secure and comfortable hold during workouts, thereby maximizing performance and reducing the risk of injury.

Another significant characteristic is the compact footprint of the CF-3465, making it an ideal solution for those with limited space. Despite its compact nature, it does not compromise on the variety of workouts available, providing the functionality of multiple machines in one.

Additionally, the multi-station gym comes pre-installed with a range of accessories such as ankle straps, a triceps rope, and a lat bar, enhancing its adaptability for various exercises.

In summary, the Hoist Fitness CF-3465 stands out as a versatile and durable multi-station gym. Its dual adjustable pulley system, extensive weight options, ergonomic design, and compact size make it an ideal choice for anyone looking to elevate their fitness training, be it at home or in a commercial setting.