OWNER'S MANUAL

WASHER SIZING CHART

013-0002003

1/4"

FLAT WASHER

SMALL, SAE, 13mm

013-0102028

3/8"

CURVED WASHER

014-0018002

1" LONG

SPACER

013-0102004

013-0002004

013-0402005

013-0102003

013-0102026

5/16"

3/8"

3/8"

1/2"

1/2"

FLAT WASHER

FLAT WASHER

FLAT WASHER

FLAT WASHER

FLAT WASHER

LARGE, USS, 22mm

SMALL, SAE, 21mm

LARGE, USS, 25mm

SMALL, SAE, 27mm

LARGE, USS, 34mm

013-0402007

 

 

 

 

3/8"

013-0102019

013-0102020

013-0102018

014-0018001

FLAT WASHER

1/4"

3/8"

1/2"

1/2" LONG

22mm O.D.

LOCK WASHER

LOCK WASHER

LOCK WASHER

SPACER

026-01M0238

016-0009003

013-0003002

2" ALUMINUM

1" SHIM WASHER

3/8" FENDER WASHER

FLATHEAD CAP

013-0003004

026-01PL151

1 1/16"

PLASTIC 1 1/16"

FENDER WASHER

FENDER WASHER

 

PAGE 15

CF-3465 ASSEMBLY

Page 16
Image 16
Hoist Fitness CF-3465 owner manual Washer Sizing Chart

CF-3465 specifications

The Hoist Fitness CF-3465 is a premium multi-station gym designed to deliver a comprehensive workout experience for both home gym enthusiasts and commercial fitness facilities. Engineered with a focus on durability and versatility, the CF-3465 provides users with a plethora of exercise options to target various muscle groups effectively.

One of the standout features of the CF-3465 is its innovative Dual Adjustable Pulley System. This allows users to perform a wide range of exercises using cables while adjusting the height and angle of the pulleys. With a 180-degree range of motion, the pulleys facilitate functional movements that mimic real-life activities, enhancing both strength and agility. The machine also boasts a robust frame constructed from heavy-duty steel, ensuring stability and longevity even under intense usage.

The CF-3465 is equipped with a weight stack that offers a generous resistance range, catering to users of all fitness levels. The weight stack can be easily adjusted, allowing for smooth transitions between exercises without the need to change plates manually. This feature is particularly beneficial for circuit training sessions or for individuals looking to incrementally increase their resistance.

In terms of ergonomics, the CF-3465 has been designed with user comfort in mind. It features padded seats and backrests that are adjustable to accommodate users of varying heights. The grips on the handles are designed to provide a secure and comfortable hold during workouts, thereby maximizing performance and reducing the risk of injury.

Another significant characteristic is the compact footprint of the CF-3465, making it an ideal solution for those with limited space. Despite its compact nature, it does not compromise on the variety of workouts available, providing the functionality of multiple machines in one.

Additionally, the multi-station gym comes pre-installed with a range of accessories such as ankle straps, a triceps rope, and a lat bar, enhancing its adaptability for various exercises.

In summary, the Hoist Fitness CF-3465 stands out as a versatile and durable multi-station gym. Its dual adjustable pulley system, extensive weight options, ergonomic design, and compact size make it an ideal choice for anyone looking to elevate their fitness training, be it at home or in a commercial setting.