OWNER'S MANUAL

HOIST FITNESS SYSTEMS

GENERAL MAINTENANCE INFORMATION

Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins:

*Check all pieces for signs of visible wear or damage.

*Check springs in snap hooks and pull-pins for proper tension and alignment. *If the spring sticks or has lost its rigidity, replace it immediately.

Upholstery:

*To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout.

*Periodically take the time to use a mild soap or an approved vinyl upholstery cleaner to deter the onset of cracking or drying. Avoid using any abrasive cleaners or cleaners not intended for use on vinyl.

*Replace ripped or warn upholstery immediately. *Keep sharp or pointed objects clear of all upholstery.

Decals:

*Inspect and familiarize yourself with any safety warnings or other user information posted on each decal.

Nuts and Bolts:

*Inspect all nuts and bolts for any loosening and tighten if needed.

*Go through a re-tightening sequence periodically to ensure that all hardware is tensioned proper.

Anti-Skid Surfaces:

*These surfaces are designed to supply secure footing and need to be replaced if they appear worn or become slippery.

Belts and Cables:

*Hoist uses only high quality belt, and mil-spec cables.

*Visually inspect the belts and cables for fraying, cracking, peeling or discoloration.

*While the machine is not in use, carefully run your fingers along the belt or cable to feel for thinning or bulging areas.

*Replace belts and cables immediately at the first signs of damage or wear. Do not use equipment until belts or cables have been replaced.

Belt and Cable Tension:

*Referring to the Owners Manual, when belts or cables are used check all bolts attachments to be sure they are properly attached. *Check slack in cables and re-adjust cable tension if needed.

Seat Sleeves, Guide Rods:

*Wipe down adjusting tubes with a dust free rag before applying lubricant.

*Lubricate seat sleeves and Guide Rods with a Silicon or Teflon based lubricant spray.

Linear Bearings:

*Referring to the Owners Manual carefully disassemble the bearing from its housing and place a finger full of light grease (lithium, super lube, etc.) into the inside of the bearing. Using your finger, press the grease into the ball-bearings and their tracks. repeat until the ball-bearing tracks are full of grease. Insert the shaft back into the bearing and wipe off excess grease.

PLEASE KEEP THIS FOR YOUR RECORDS

HD-3400 ASSEMBLY

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Hoist Fitness hd-3400 owner manual Hoist Fitness Systems General Maintenance Information
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hd-3400 specifications

The Hoist Fitness HD-3400 is a versatile and robust piece of equipment designed for both commercial and home gym environments. Known for its quality construction and user-friendly features, the HD-3400 provides a comprehensive strength training solution that caters to a wide variety of health and fitness enthusiasts.

One of the standout features of the HD-3400 is its adjustable pulleys and cable system. This innovative design allows users to perform a multitude of exercises by simply adjusting the height of the pulleys, making it possible to target different muscle groups effectively. Whether it’s a chest fly, lateral raise, or triceps extension, the optimal position can be easily set, providing a seamless workout experience.

The HD-3400 is built with durability in mind. It features a heavy-duty steel frame that ensures stability during intense workouts. The equipment can support a substantial weight load, accommodating even the most demanding workouts. The resistance system utilizes durable cables and pulleys that are designed to withstand extensive use, making it perfect for both personal training and commercial gym settings.

Additionally, the Hoist Fitness HD-3400 comes with a range of training accessories, including adjustable handles and ankle straps, which enhance the diversity of exercises that can be performed. This adaptability is crucial for users looking to incorporate various workout routines into their regimen.

One of the notable technologies integrated into the HD-3400 is its ergonomic design. The adjustable seat and padded back support ensure that users maintain proper form while executing exercises, reducing the risk of injury and maximizing comfort. This feature is particularly appealing to novice lifters and those who may be returning after a hiatus from strength training.

Furthermore, the HD-3400 is compatible with a range of fitness apps and tracking devices, allowing users to monitor their progress and stay motivated. This feature elevates the overall user experience, promoting accountability and encouraging individuals to meet their fitness goals.

In summary, the Hoist Fitness HD-3400 is an exceptional piece of strength training equipment that combines innovative design with user-friendly features. Its adjustable pulleys, durable construction, ergonomic design, and compatibility with fitness technology make it an ideal choice for anyone serious about their fitness journey. With the HD-3400, users can efficiently enhance their strength, improve their overall fitness, and enjoy a versatile workout experience.
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