WEIGHT TRAINING EXERCISE LOG

S = Sets R = Repetition per set W = Weight used

Date

Exercise S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W

OWNER'S MANUAL

PAGE 44

Totals

RPL-5303 ASSEMBLY

Page 47
Image 47
Hoist Fitness RPL-5303 owner manual Weight Training Exercise LOG