WEIGHT TRAINING EXERCISE LOG

S = Sets R = Repetition per set W = Weight used

Date

Exercise S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W

OWNER'S MANUAL

RS-1301 ASSEMBLY

Totals

PAGE 33

Page 34
Image 34
Hoist Fitness RS-1301 owner manual Weight Training Exercise LOG