OVEN COOKING GUIDE

1. MEAT

PLEASE NOTE - THESE TABLES SHOULD BE USED AS GUIDENCE ONLY AS EACH COOKER AND ITS INSTALLATION WILL VARY SLIGHTLY.

1.1Meat cooked in a heat storage cooker has very little shrinkage and rarely requires any additional fat for cooking. There are two basic methods for roasting meat, to quick roast at setting 200°C for superior cuts, and for slower roast at setting 170°C for coarser cuts, where muscle has been worked far more.

We would recommend searing or sealing an inferior cut at a high temperature for approximately 20/30 minutes before reducing the thermostat to the lower setting. Roast meat will benefit if left to stand when cooked, it allows the juices to settle and makes for easier carving. Transfer to the lower oven for this rest period, it will leave the top oven free for such items as roast potatoes or Yorkshire pudding.

1.2If the lower oven is not free, cover to keep warm. To calculate cooking times always take into account the shape as well as the weight. A small, narrow joint will cook quicker than a solid, even shaped joint.

1.3The oven control settings and cooking times given below are intended to be used as a guide only. Individual tastes may require you to adjust the control setting either up or down or to reposition the item being cooked.(If oven temperatures seem to be abnormal to those stated then the oven thermostat could be faulty and may require replacing.

 

 

Setting

Shelf

Approx time

Beef with bone - slow

170°C

3

20-25 min per 500g+ 20-25 min

 

- quick 200°C

3 15-20 min per 500g+15-20 min

Beef boneless

- slow

170°C

3

30-35 min per 500g+30-35 min

 

- quick 200°C

3

20-25 min per 500g+20-25 min

Lamb

- slow

170°C

3

30-35 min per 500g+30-35 min

 

- quick 200°C

3 25-30 min per 500g+25-30 min

Pork or Veal

- slow

170°C

3

35-40 min per 500g+35-40 min

 

- quick 200°C

3

25-30 min per 500g+25-30 min

NOTE : If stuffed and rolled add approximately 10 min per 500g.

All joints must be thoroughly thawed out before cooking.

2.POULTRY

1.1Poultry and Game are best cooked on a trivet in a roasting tin so that the meat does not stew in it’s own juices. Remember to calculate any stuffing into the cooking time. All birds must be thoroughly thawed out before cooking

Setting

Shelf

Approx time

Chicken

170°C

3

20-25 min per 500g+ 20-25 min

Turkey up to 4.5kg - slow

170°C

3

15-20 min per 500g+15-20 min

- quick

200°C

3

15-20 min per 500g+15-20 min

Turkey over 4.5kg - quick 170°C

3

30-35 min per 500g+30-35 min

- quick 200°C

3

20-25 min per 500g+20-25 min

Duck

170°C

3

30-35 min per 500g+30-35 min

Goose

170°C

3 35-40 min per 500g+35-40 min

 

 

 

 

 

3. CASSEROLES

Remember to sear or seal the meat over a high heat before adding to the casserole, and to bring to boiling point any liquids if recipe requires.

 

Setting

Shelf

Approx time

Top oven

140-150°C

3

Hours according

 

 

 

to recipe

Fish oven baked

180°C

2

According to size, cut,

 

 

 

preparation, and recipe.

 

 

 

 

4. CAKES

 

Setting

Shelf

Approx time

Rich fruit cake

140-150°C

4

Approx guide line 45 min

Victoria sandwich 180°C

3

per 500g of mixture.

 

 

 

180-230 mm 200mm

 

 

 

(7-8”) tin, 2-3 hr.

Queens cakes

180-190°C

2

 

(2 trays)

 

3

15-25 min

Scones

200°C

2

10-15 min

 

 

 

 

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Honeywell Central Heating Cooker Natural Gas manual Oven Cooking Guide, Meat, Poultry, Casseroles, Cakes

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