Elliptical User’s Guide | Horizon Fitness E6050 instruction

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E6050

Elliptical User’s Guide

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Horizon Fitness E6050 manual Elliptical User’s Guide

Contents

Elliptical User’s Guide Table of Contents Important Precautions Cleaning Other Safety Tips for Your Elliptical TrainerWeight Capacity OperationPage Page Before You Begin Unpacking Assembly Hardware Attach Console Step Power Elliptical Operation & AdjustmentLeveling Moving Foot Positioning Reset Console Features & Display Distance TimeCalories RPM Watts ResistanceHeart Rate Profile Choosing a Resistance Choosing a ProgramChoosing a Time Finishing Your Workout Program Profiles P3 Weight LossP1 Manual P2 Intervals Program Charts Problem Troubleshooting & Maintenance Procedures Tollfree @ Can I Move the Trainer Easily Once IT is ASSEMBLED? HOW Long will the Drive Belt LAST? HOW do I Clean MY Horizon Fitness Elliptical TRAINER? What Kind of Routine Maintenance is REQUIRED?After Each USE Every Week HOW OFTEN? Conditioning GuidelinesHOW LONG? Heart Rate Handlebar Monitoring Your Heart Rate Target Heart Rate Zone Heart Rate Chart Warm Up & Cool Down Developing a Fitness Program Keeping AN Exercise Diary Achieving Your Fitness GoalsHOW HARD? Perceived Exertion Level Weekly Log Sheet Monthly Log Sheet Limited Warranty Horizon Fitness 800 Burton Boulevard DEFOREST, WI