Operation
K
JJ
CD
A
| START |
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| SELECT |
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10% |
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| 10mph |
9% | - | + |
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| - | + | 9mph |
8% | INCLINE |
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| SPEED | 8mph | |
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7% |
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| 7mph |
6% |
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| 6mph |
| 5% |
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| 5mph |
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| 4% | 3% |
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| 3mph | 4mph |
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| 2% | 1% |
| 2mph |
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| STOP | 1mph |
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H M |
| F |
G L | I E | |
B
Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.
A. MONITOR DISPLAY: Speed, Time, Pulse, Distance, Incline, Calories and Program Profiles.
B. STOP: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
C. START: Simply press to begin exercising or starts your program.
D. SELECT: Used to select Program, Level, Time or feedback during workout.
E. QUICK SPEED KEYS: Used to reach desired speed more quickly.
F. STANDARD SPEED KEYS: Used to adjust speed in small increments (.1 mph increments).
G. QUICK INCLINE KEYS: Used to reach desired incline more quickly.
H. STANDARD INCLINE KEYS: Used to adjust incline in small increments (.5% increments).
I. FAN BUTTON: Press the FAN button ON/LEVEL 1/LEVEL 2/LEVEL 3/OFF.
J. WATER BOTTLE/CD/MP3 HOLDERS: Holds personal workout equipment.
K. READING RACK: Holds reading material.
L. SAFETY KEY POSITION: Enables treadmill when safety key is inserted.
M. FAN: Personal workout fan.
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