11 GB

Fruits and Vegetables

Food Preparation Blanching
Time Wrapping Storage
(m onths) Thaw ingTime
Applesan d Pears Peeland cut into slices. 2 ' InContainers(cove r
with syru p ) 12 Inrefrigeratorvery
slowly.
Apricots,Peaches,
Cherriesan d Plums Peeland pit. 1 ' / 2' InContainers (cover
with sy ru p ) 12 Inrefrigeratorvery
slowly.
Straw berries
Blackberriesand
Ra sp b e rries
Rinseand fry. InContainers(cover
with su g a r) 10 /12 Inrefrigeratorvery
slowly.
Coo ked Fruit Cut,cook and strain. InContainers(add
10% sugar) 12 Inrefrigeratorvery
slowly.
FruitJuice W ash , cu t an d cru sh . InContainers(sug a r
to tas te ) 10 /12 Inrefrigeratorvery
slowly.
Cauliflower
Remove leaves,cuth ead
intosmallpieces and blanch
in w ateran d a littlelem on
juice.
2' PlasticBaggies 12 Not required .
Cabbageand
BrusselSprouts
Washandcutinto small
pieces. 1'/2' PlasticBaggies 10 / 12 At room temperature.
Peas Shelland w ash. 2' PlasticBaggies 12 Not required .
French Beans W ash and slice ifreq uired. 2 PlasticBaggies 10 /12 N otrequire d .
Carrots,Peppers
and Turnips
Peel,w ash and sliceif
ne ce ssary. 3' /4' PlasticBaggies 12 Not required .
Mushroom s and
Asparagus W ash,p eeland cutu p. 3'/4 ' PlasticBaggies o r
Containers 6Atroom temperature.
Spinach W ashand m ince. 2' PlasticBaggies 12 At room temperature.
Vegetable forSoups Washandcutupinsmall
pieces.
3' PlasticBaggiesor
Containers
6 /7 Not require d .
Plastic bags
Plastic bags
Plastic bags
Plastic bags
Plastic bags
Plastic bags
Plastic bags
Plastic bags
Plastic bags
Plastic bags
Rinse and dry
FOOD STORAGEFOOD STORAGE
FOOD STORAGEFOOD STORAGE
FOOD STORAGE